Most Awesome Breakfast Smoothie

Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!

Ingredients

  • 1 banana
  • 1/2 apple
  • 1 kiwi, peeled
  • 1/2 cup frozen mixed berries
  • 1 cup orange juice
  • 1/2 cup soy milk
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup tofu
  • 3 tablespoons unsalted natural peanut butter
  • 2 tablespoons aloe vera juice
  • 2 tablespoons flaxseed oil
  • 1 teaspoon barley grass powder (optional)

Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.

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Comments

One Response to “Most Awesome Breakfast Smoothie”

  1. Suzy Lynn on May 9th, 2009 9:22 pm

    I love this site!!! I am going to link to it for my readers at http://www.fitafterthirty.com and I want to post some of your recipes on my site from time to time!!! I will be sure to link to you and would love your readers to know about us, so if you’d like to trade ad buttons on each others’ site, let me know!

    Suzy

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