Most Awesome Breakfast Smoothie

Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!

Ingredients

  • 1 banana
  • 1/2 apple
  • 1 kiwi, peeled
  • 1/2 cup frozen mixed berries
  • 1 cup orange juice
  • 1/2 cup soy milk
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup tofu
  • 3 tablespoons unsalted natural peanut butter
  • 2 tablespoons aloe vera juice
  • 2 tablespoons flaxseed oil
  • 1 teaspoon barley grass powder (optional)

Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.

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Comments

11 Responses to “Most Awesome Breakfast Smoothie”

  1. Suzy Lynn on May 9th, 2009 9:22 pm

    I love this site!!! I am going to link to it for my readers at http://www.fitafterthirty.com and I want to post some of your recipes on my site from time to time!!! I will be sure to link to you and would love your readers to know about us, so if you’d like to trade ad buttons on each others’ site, let me know!

    Suzy

  2. Tyler on July 29th, 2009 9:02 pm

    Does the “Most Awesome Breakfast Smothie” taste any good?

  3. Jessica on October 3rd, 2009 9:26 am

    We were all excited about this smoothie, and all 4 of my kids were helping put the ingredients in, and none of us could swallow a single gulp. Myself included. I’m sad that I wasted so many ingredients. :( We’ll try another kind another day.

  4. Blender Man on October 3rd, 2009 10:51 pm

    I’m so sorry, Jessica. What was so bad about it? Maybe this recipe needs modification.

  5. Maya on November 15th, 2009 8:27 am

    usually the healthiest things don’t taste so awesome, but there are a lot of benefits to them!:D

  6. sparkysteph on February 23rd, 2010 6:53 pm

    @Jessica: for kids in particular you may need to add a sweetener—some of the ingredients above are bitter (yogurt, oj); including fruit if it isn’t ripe (banana, kiwi). I add agave for a sweetener, also my daughter doesn’t like super thick shakes, so I make them thinner for her. Also tofu can give a slightly odd flavor. I agree with Maya, but taste is an important factor—especially with kids.

  7. Jane on March 1st, 2010 10:06 am

    I have not tried this smoothie, but really, I can imagine Jessica and kids did not like it. Too many ingredients that scream at each other. Sorry, but I’m not even gonna try this one.

  8. cookie_dough_dreaming on April 14th, 2010 7:02 pm

    I agree with jane: seriously, tofu? im sorry but it just dosen’t look like any of the ingredients would taste good with each other. just looking at it, kinda makes me wanna puke. im rooting for jessica and jane. :p

  9. Eric on May 2nd, 2010 9:52 am

    It is Sunday morning, and I just made this and my 7 year old son really liked it, though he asked what was in it, and I just ignored the question,as he refuses to eat bananas, kiwi, and tofu. I disagree with Jan, as I really enjoyed it and would definitely make it again.

  10. West on June 2nd, 2010 10:14 pm

    I’m going to try this tomorrow minus the Aloe Vera juice and flax seed. Could not find those in store. Also, I am going to use skim milk instead of soy milk. I’m not buying that crap.

  11. West on June 6th, 2010 4:55 pm

    Not bad. Not great either. The blender I bought turns out to be a piece of crap. I could not find the Aloe thing nor the flax weed stuff.

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