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Most Awesome Breakfast Smoothie
Watch a Smoothie VideoMake this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons aloe vera juice
- 2 tablespoons flaxseed oil
- 1 teaspoon barley grass powder (optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
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Comments
7 Responses to “Most Awesome Breakfast Smoothie”
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I love this site!!! I am going to link to it for my readers at http://www.fitafterthirty.com and I want to post some of your recipes on my site from time to time!!! I will be sure to link to you and would love your readers to know about us, so if you’d like to trade ad buttons on each others’ site, let me know!
Suzy
Does the “Most Awesome Breakfast Smothie” taste any good?
We were all excited about this smoothie, and all 4 of my kids were helping put the ingredients in, and none of us could swallow a single gulp. Myself included. I’m sad that I wasted so many ingredients.
We’ll try another kind another day.
I’m so sorry, Jessica. What was so bad about it? Maybe this recipe needs modification.
usually the healthiest things don’t taste so awesome, but there are a lot of benefits to them!:D
@Jessica: for kids in particular you may need to add a sweetener—some of the ingredients above are bitter (yogurt, oj); including fruit if it isn’t ripe (banana, kiwi). I add agave for a sweetener, also my daughter doesn’t like super thick shakes, so I make them thinner for her. Also tofu can give a slightly odd flavor. I agree with Maya, but taste is an important factor—especially with kids.
I have not tried this smoothie, but really, I can imagine Jessica and kids did not like it. Too many ingredients that scream at each other. Sorry, but I’m not even gonna try this one.