Currently Browsing: Pomegranate


Peach, Pomegranate and Berry Smoothie

Smoothies are a convenient way to get lots of vitamins and minerals into your body. This is especially true if you use fresh vegetables, fruits and super-foods as ingredients. This smoothie recipe is bursting with nutrition and is chock-full of antioxidants. It makes a great snack and will keep you going until your next meal. […]

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POM Morning Protein Smoothie Recipe

I love pomegranate and POM is a wonderful way to get the great taste of pomegranate and the wonderful health benefits it provides. Pour POM into a smoothie, add some protein powder and a handful of almond slivers and you have a POWerful POM breakfast smoothie to get your day going right. POM Smoothie Ingredients: […]

POM antioxidant potency rating

POM Breakfast Smoothie Recipe

This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain’t bad for a lunch smoothie either. Why is pomegranate juice (POM) so wonderful: Its has wonderful healthy benefits such […]


Berry Healthy Breakfast Smoothie Recipe

While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can’t be beat. I usually prefer frozen fruit […]


Pomegranate Smoothie With Cranberry

Sadly I only discovered the incredible flavor rush of fresh pomegranate seed a year or so ago. So I have missed out, but I am making up for lost time. When the pomegranate is in season (Oct. – Jan.) I try to get the actual fruit, but other times I must buy the pomegranate juice […]

No Oxidantal Buzz!

No Oxidantal Buzz! This recipe combines the powerful antioxidants found in tart cherries with an antioxidant cousin, the pomegranate.  Mix them with some vodka and ice and the result is a multi-berryable buzz.  You can spice up the drink with some blackberry brandy.  Use it in moderation as it tends to overpower the other flavors.  […]

Very Berry Smoothie

Thank you to Sonny Martin for this second smoothie recipe submission. This berry smoothie recipe focuses on a nice fusion of berries and one we have haven’t used before, the marionberry. Give it a try and let us know what you think. 2 cups frozen Nature’s Three Berries (raspberry, blueberry & marionberry) 1 cup of […]

Blueberry Pomegranate Smoothie With Honey & Orange

Blueberry Pomegranate Smoothie by Nana Lee Ingredients 1 (12 fluid ounce) can fat-free evaporated milk 2 cups frozen blueberries 1 cup pomegranate juice 1/4 cup frozen orange juice concentrate 2 tablespoons honey (to taste) 1/2 cup ice cubes PLACE evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover. Blend until smooth. Pour into […]

Tangerine Pomegranate Smoothie

Ingredients 1-1/4 cup POM wonderful pomegranate juice 10 honey tangerines, juiced 2 pints raspberries 2 whole papayas, peeled, seeded, diced 1 lemon, zested and juiced 1/2 tsp. rosewater 1/2 cup ice cubes Place raspberries and papaya in stainless steel mixing bowl. Place in freezer 30 minutes. Remove from freezer and combine with remaining ingredients in […]

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