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black-grape-smoothie

Plush Purple Grape Smoothie

Plush Purple Grape Smoothie
Rated 0 stars0
Serves
2
  • Your Rating



While looking through my nearly barren refrigerator for a snack I discovered that it was more barren than I suspected. I opened the fruit storage bin and found some dark purple (black) grapes and then turned my eyes to my blender. I wasn't sure that I had any smoothie recipes for purple or black grapes so I went online and found this recipe. I don't mind grape skin and to be honest, my Vitamix blender liquefies almost everything. If your blender doesn't, you may want to peel the grapes first. I don't recommend it, it adds to the texture.

This recipe is very basic which I like, but a few recipe twists can help add flavor. I would use almond milk instead of milk and I would add some blueberries to round out the flavor. At the time I had these ingredients and so, I stuck with them and enjoyed my Purple Grape Smoothie.

Nutrition



Ingredients


2 cups seedless black grapes
1 cup yogurt
1 cup milk
4 tbsp sugar (or to taste) I personally like Stevia but the recipe I found called for sugar.
ice-cubes or crushed ice (optional)

Directions


Prep
8 Mins
Cook
2 Mins
Ready In
10 Mins

  1. In a blender, combine all ingredients and process until smooth.
black-grape-smoothie
    • Jenna
    • April 4, 2011
    Reply

    HEY LOVE THE SMOOTHIES

    • smothielover
    • April 11, 2011
    Reply

    Great smoothie! But the sugar ruins it… take honey or one sweet apple instead.

    fj

    • gluten free chocolate
    • April 21, 2011
    Reply

    I like grapes very much.But grapes in purple color are very sweet.the smoothie recipe of grapes is very good in taste.

    • Gina
    • June 18, 2011
    Reply

    Sounds cool I think I’ll try it :)

    • Rick
    • July 9, 2011
    Reply

    This is really good. I would recommend low fat or nonfat flavored yogurt and frozen berries of the same flavor (I used blackberries).

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