Currently Browsing: Green Smoothies

Green Machine Smoothie

Green Machine Smoothie with Spinach, Grapes & Apple

Thank you to Carolyn from Cookin’ for my Captain for graciously allowing us to post this green smoothie recipe. She provides much more than just smoothies, so take a minute and visit her site. Green smoothies are getting a lot of good press, and rightly so. They are healthy, low in calories and contain so […]

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit. (This smoothie recipe was selected to be on the 7 Smoothie Recipes for a Healthy Week) Ingredients 1 red grapefruit (peeled and deseeded) 1 kiwi 1 tablespoon ground flax seed 2 bananas […]


7 Smoothie Recipes Diet for a Week of Good Health

Try our 7-Day smoothie diet. One healthy smoothie to help you detox and keep a healthy weight. Start every morning with a smoothie and eat a healthy diet the rest of the day. A good smoothie is a good start. For lunch, have lean protein, whole grain, and a serving of vegetables. For an afternoon […]

green detox smoothie with kale

Classic Green Detox Smoothie with Kale

Kale is loaded with fiber, and an apple a day truly keeps the doctor away.  The ginger root keeps your stomach calm while it digests all that fiber, but make sure you drink plenty of water! (This smoothie recipe was selected to be on the 7 Smoothie Recipes for a Healthy Week) Ingredients 4 leaves of kale […]

Fruity Dandelion Greens Smoothie

Fruity Dandelion Greens Smoothie

Dandelion stimulates the gall bladder, encouraging the body to break down fat.  It’s a diuretic; so make sure you drink plenty of water! (This smoothie recipe was selected to be on the 7 Smoothie Recipes for a Healthy Week) Ingredients 1/2 ripe peach 1/2 fresh mango 1/4 cup apple 1 cup fresh dandelion greens ¼ cup water […]

green morning smoothie recipe

Green Morning Smoothie Recipe

Green smoothies are still quite popular but have been waning over the last year, at least according to my informal polls and site analytics. But they are still some of the most healthiest smoothies you can make and drink. The real key is to make a green smoothie recipe that contains enough greens (leafy stuff) […]


Pineapple, Cucumber, Spinach Smoothie with Mint

Officially labeled as a green smoothie, this recipe has so much more to offer than the color green. Containing an excellent mix of flavors from pineapple, cucumber, pear, lime, spinach, agave and lime, this smoothie will be sure to surprise you with the flavor combination. We normally don’t use agave nectar here at, but […]


Why Green Smoothies are so Good for Good Health

It seems as if every day there’s a new weight loss fad guaranteeing to help you lose weight and keep it off.  But these usually lead to disappointment and the weight just won’t go away. Green smoothies may sound like a fad, but actually they’ve been around since 1988 when Dr. Ann Wigmore created what […]

Green Dew Mint

Green Dew Mint Smoothie

Sorry to interrupt your smoothie recipe, but this is one of the 101 smoothie recipes from our first book, Skinny Smoothies. You can find the book online at many retailers. Click this link to buy directly from Amazon, Barnes & Noble or Indie Bound. Buy the book. We have published 101 recipes that are not […]


Green Julius Smoothie Recipe

This submission isn’t a smoothie recipe I have tried. And I’m not the biggest fan of green smoothies – usually not sweet enough for my tastes, but the health benefits of green smoothies can’t be ignored. Please let me know if you try this one. I am very curious how the parsley would taste. That’s […]


Green Smoothie Popsicle

You don’t always have to drink a smoothie – they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens in your diet or looking for a way to sneak some spinach into your child’s meals? Well, what could be better […]


Spirulina Power Smoothie

Spirulina is one of the super foods. It is packed with antioxidants and full of helpful vitamins. Spirulina is a true healthy and beneficial nutrient. But like many things that are healthy it doesn’t taste so great. The good news is smoothies are the perfect vehicle for helping you get healthy foods while giving you […]


Healthy Green Coconut Smoothie

I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn’t a staple for most kitchens, but maybe it should be. Coconut oil, said to be “healthiest oil on earth” is extremely good for for you (read […]


Ginger Winter Green Spinach Smoothie

We are all trying to eat better, especially as we get older. And we are all getting older, some a little faster than others. ;-) With my own age creeping ever higher I have been exploring more green smoothies and found one from Victoria Boutenko from Raw Family and wish to share it with you. […]

Mango Spinach Smoothie

Mango Spinach Smoothie Recipe

I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier. Other than broccoli (another sneaky favorite addition), I love adding spinach to my smoothies. It is a very simple way to […]

Green Smoothie Goodness

Another green smoothie with a distinct flavor. Mixing pear and banana is something you will discover is a delicious and wonderful flavor combination. You won’t even taste the kale, but you will still get the health benefits. Ingredients: 2 bananas 1 Gala apple 1 pear 1 cup of kale 1/2 cup water This makes 2-3 […]

Dandy Dandelion Smoothie

Well, here is something new to try for me: dandelion greens. Here is some information about dandelion greens. Of course, adding them to a smoothie is a good way to get them into your diet. We all need more greens. Ingredients: 3 cups dandelion greens 2 cups apple juice 1 cup water 1 mango 1 […]

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