Currently Browsing: Spinach Smoothies

Green Machine Smoothie

Green Machine Smoothie with Spinach, Grapes & Apple

Thank you to Carolyn from Cookin’ for my Captain for graciously allowing us to post this green smoothie recipe. She provides much more than just smoothies, so take a minute and visit her site. Green smoothies are getting a lot of good press, and rightly so. They are healthy, low in calories and contain so […]

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit. (This smoothie recipe was selected to be on the 7 Smoothie Recipes for a Healthy Week) Ingredients 1 red grapefruit (peeled and deseeded) 1 kiwi 1 tablespoon ground flax seed 2 bananas […]

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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

Winter is almost officially here (Dec. 21) and the cold and flu season is rapidly approaching. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better […]

Healthy Broccoli Smoothie

Healthy Broccoli & Spinach Smoothie with Apple

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits […]

fruity-Spinach-Smoothie

Green Spinach Smoothie Recipe with Fruit

If you’re looking for a healthy smoothie, this is it!  It’s not a super sweet smoothie but it’s really good.  If you want it a bit sweeter just add more pineapple juice or orange juice. To be honest, I had heard of people putting spinach in their smoothies for a while now but had never […]

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Green Julius Smoothie Recipe

This submission isn’t a smoothie recipe I have tried. And I’m not the biggest fan of green smoothies – usually not sweet enough for my tastes, but the health benefits of green smoothies can’t be ignored. Please let me know if you try this one. I am very curious how the parsley would taste. That’s […]

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Green Smoothie Popsicle

You don’t always have to drink a smoothie – they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens in your diet or looking for a way to sneak some spinach into your child’s meals? Well, what could be better […]

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Healthy Green Coconut Smoothie

I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn’t a staple for most kitchens, but maybe it should be. Coconut oil, said to be “healthiest oil on earth” is extremely good for for you (read […]

blueberry-spinach-smoothie

Ginger Winter Green Spinach Smoothie

We are all trying to eat better, especially as we get older. And we are all getting older, some a little faster than others. ;-) With my own age creeping ever higher I have been exploring more green smoothies and found one from Victoria Boutenko from Raw Family and wish to share it with you. […]

Mango Spinach Smoothie

Mango Spinach Smoothie Recipe

I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier. Other than broccoli (another sneaky favorite addition), I love adding spinach to my smoothies. It is a very simple way to […]

Healthy Green Smoothie Recipe

Photo Credit: songs of freedom Found this on Flickr. Simple and to the point, right? I assume you need to add some ice, but maybe not. Let me know if anyone tries this. Ingredients: 3 cups of grapes 2 handfuls of spinach

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Tropical Smoothie Popsicles

Turn that smoothie into a delicious cold treat. Ingredients: 2 cups loose Spinach Juice of an Orange or Tangerine 1 Kiwi (peeled) Pineapple (fresh or frozen chunks) Blend all ingredients and then add 6 ounces of distilled water and blend again. Pour in popsicle molds and freeze. Enjoy! Don’t forget to try different fruits and […]

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Tomato Cucumber Celery Smoothie

A smoothie doesn’t have to be sweet. In this version the cucumber provides some of the body bananas do in a fruit version. Ingredients: 1 cup plain yogurt 6 ice cubes 1 cucumber, peeled, seeded, and roughly chopped 1 small tomato 1 chopped celery stalk a few spinach or romaine leaves 1 tablespoon minced onion, […]

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