share
cookmode
print
You must be logged in to bookmark
Log In / Sign Up
bookmark
You must be logged in to rate
Log In / Sign Up
rate recipe
POM antioxidant potency rating

POM Breakfast Smoothie Recipe

POM Breakfast Smoothie Recipe
Rated 0 stars0
Serves
2
  • Your Rating



This POM smoothie is full of super healthy antioxidants from the pomegranate juice and almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie but, it ain't bad for a lunch smoothie either.

Why is pomegranate juice (POM) so wonderful? It has wonderful healthy benefits such as Antioxidants. There have been many Scientific Studies showing that POM can support a healthy cardiovascular system and helps with problems such as high blood pressure and Type II diabetes among others.

Nutrition



Ingredients


1 cup POM wonderful 100% Pomegranate Juice
3/4 cup soy or low-fat milk
2 ice cubes
1 large banana
2 tablespoons almonds
3 table spoons protein powder (optional)
1 teaspoon honey or stevia sweetener

Directions


Prep
8 Mins
Cook
2 Mins
Ready In
10 Mins

  1. In a blender combine all ingredients. Cover and blend on high for at least 30 seconds (make sure the almonds aren't visible) then pour into two glasses.
POM antioxidant potency rating
    • Jon
    • January 18, 2012
    Reply

    I was wondering what the nutrition facts were for this smoothie. Can anyone help?

    • Viola
    • July 7, 2012
    Reply

    The almonds didnt get ground….

      • ATN
      • May 11, 2013
      Reply

      What type of blender are you using? I find it takes a high-end blender like a Blend Tec or a Vitamix to effectively grind up nuts, however, as an alternative, you could try a spoon of pure, raw almond butter instead (in any amount to suit your taste). We make smoothies with almond butter using a $49 immersion blender.

    • Susan Wilson
    • August 30, 2012
    Reply

    You can go on Myfitnesspal and enter the ingredients … It breaks down the nutritional info for you. :)

  1. Thanks for sharing your thoughts on almonds. Regards

    • Mimi
    • June 18, 2013
    Reply

    This is absolutely delicious!

    • youth kids cheap Matt Prater jerseys
    • March 7, 2017
    Reply

    Here is our youth kids cheap Rob Ninkovich jerseys & cheack more details at youth kids cheap De Anthony Thomas jerseys

    • camera wifi giá sỉ
    • April 3, 2017
    Reply

    Hmm is anyone else encountering problems with the pictures on this blog loading?

    I’m trying to determine if its a problem on
    my end or if it’s the blog. Any suggestions would be greatly appreciated.

  2. Reply

    You completed a few fine points there. I did a search on the theme and found the majority of folks will go along with with your blog.

  3. Hello! I understand this is kind of off-topic but I needed to
    ask. Does managing a well-established website like yours
    take a massive amount work? I am brand new to operating a blog but I
    do write in my diary daily. I’d like to start a blog so I can
    easily share my own experience and feelings online.
    Please let me know if you have any kind of ideas or tips for brand new aspiring
    bloggers. Appreciate it!

  4. WOW just what I was looking for. Came here by searching for old computer equipment recycling

  5. This is my first time pay a visit at here and
    i am genuinely impressed to read everthing at single place.

  6. It’s awesome to pay a quick visit this web site and reading
    the views of all friends concerning this piece of writing, while I
    am also eager of getting know-how.

  7. Reply

    After examine a few of the weblog posts on your website now, and I really like your way of blogging. I bookmarked it to my bookmark website listing and will likely be checking again soon. Pls check out my site as well and let me know what you think.

  8. Reply

    Can you tell us more about this? I’d like to find out
    some additional information.

  9. Reply

    Great article.

  10. Reply

    I am not very great with English but I find this very easy to read.

  11. Just desire to say your article is as amazing. The clarity on your put up is just spectacular and i can assume you are a professional in this subject. Fine together with your permission let me to clutch your RSS feed to keep up to date with coming near near post. Thank you 1,000,000 and please carry on the rewarding work.

    • Lee
    • May 7, 2017
    Reply

    The dangers of these is that association, which is how we learnt as a child,
    is something that can happen during that time, and it is up
    to the hypnotiser to be careful about what they say and do.

    Hindi news is an obvious in the country where the
    bollywood is the main industry for movies and makes a large level impression on the business of news also.
    Be it North India News or south India news it matters
    that we go for the national channels and get all the right news in the right times.

  12. I am actually delighted to glance at this blog posts which carries plenty of valuable facts, thanks for
    providing these statistics.

Leave a Reply

Your email address will not be published. Required fields are marked *

SmoothieWeb.com
Close Cookmode