Many people enjoy blueberries. But it may surprise you just how many people enjoy these sweet, small blue berries! The blueberries we see in stores are most often grown commercially in North America. Actually most of them come from Maine. But there are wild berries and other similar berries in other countries, found in South America, Europe and Asia. Some call these “huckleberries” and others call them “bilberries.” While blueberries are always blue, huckleberries and bilberries are red or purple. Whichever you pick for your smoothie, you’ll certainly have a delicious smoothie when you add blueberries to them. And they are a favorite ingredient to add because they are a healthy and delicious choice!
Banana Smoothies Recipes, Nutrition and Healthy Benefits | Blueberry Smoothie Recipes, Healthy Benefits & Nutrition | Crazy Smoothie Recipes with Twist
Nutty Banana Blueberry Smoothie
I still remember the first time I tossed blueberries, banana, and a dollop of nut butter into my blender. I was craving something cool and energizing on a muggy July morning, and this combo absolutely hit the spot! That first sip was pure joy—creamy, fruity, and just the right amount of nutty. Ever since, the…
