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Blueberry Banana Smoothie

Sweet blueberries with the creamy smooth taste of banana, what could be better? Try adding some cinnamon as garnish.

Blueberry Banana Smoothie

Blueberry Banana Smoothie Recipe

Ingredients

  • 1 ripe medium banana
  • 3/4 cup fresh or frozen blueberries
  • 1/4 cup nonfat vanilla yogurt
  • 3/4 cup skim milk
  • pinch of cinnamon (if desired)
  • 1/2 cup of crushed ice

Combine all of the ingredients in a blender and puree until smooth. Image source

Related Posts

    • holly
    • July 10, 2008
    Reply

    How many servings does this Blueberry Banana Smoothie serve.

    • byronshell
    • July 14, 2008
    Reply

    This smoothie recipe is one serving size.

    • Josh
    • July 24, 2008
    Reply

    this is delicious but it is only one serving size

    • kate
    • September 25, 2008
    Reply

    how many grams of fat, carbs and sugar???

    • byronshell
    • September 27, 2008
    Reply

    Sorry, but I don’t calculate those. You can look up each ingredient and add them up yourself. I would be happy to post any findings.

    • Vera
    • March 8, 2009
    Reply

    Can we use full fat yougurt and milk to make it a little healthier?

      • Blender Man
      • March 9, 2009
      Reply

      I don’t think adding full fat yogurt makes it healthier, better tasting maybe.

    • Denise
    • September 6, 2009
    Reply

    this is great i didn’t put in yogurt, it still tastes great. Thanks

    • sierra
    • March 3, 2010
    Reply

    how many servings does this recipe serve

    • Blender Man
    • March 6, 2010
    Reply

    This would be 2 servings, but one serving if you really like it.

    • Zach
    • June 9, 2010
    Reply

    I do one banana with one cup of wild blueberries. One cup of Nonfat yogurt and a splash or two of milk. No worries about the nutritional content because nothing in it is bad for you. Drink first thing in the morning for optimal usage.

    • Faith from Passion
    • July 25, 2010
    Reply

    You can use frozen blueberries, then omit the ice – and it was nice with semi skimmed milk and no yoghurt (very simple, just 3 ingredients). Yummy!

    • nik
    • September 6, 2010
    Reply

    Zach on June 9th, 2010 4:06 pm

    I do one banana with one cup of wild blueberries. One cup of Nonfat yogurt and a splash or two of milk. No worries about the nutritional content because nothing in it is bad for you. Drink first thing in the morning for optimal usage.

    ———
    milk is bad for you

    • Rob
    • December 3, 2010
    Reply

    Yup, milk is bad. Think about it; humans are the only creature to continue drinking milk beyond our weening period and we’re the only creature that drinks another creature’s milk … odd. That in itself should be enough to raise some questions… mmmmm smooth!

    • Jake
    • February 13, 2011
    Reply

    cats and dogs drink milk…

    • JaimeLynn
    • March 4, 2011
    Reply

    Very simple, easy to make… and AMAZING! I don’t have a blender, so I used a food processor. It worked just fine (just a little louder than a blender) and I had a large tumbler full of smoothie in no time. :)

    • helena
    • March 11, 2011
    Reply

    does anyone know how many calories are in this shake?

    • Greg
    • April 9, 2011
    Reply

    I made mine with almond milk (I use almond milk for a healthy alternative to regular milk. Only 35 calories per cup and has tons of vitamins). Tasted great.

    • Ava
    • April 12, 2011
    Reply

    Thank you so much! Very simple and very tasty! I used Vanilla Soy Milk and it was insane. Deliciousssss

    • Kara
    • May 18, 2011
    Reply

    THIS IS SOOOO GOOD!

    • Steven neff
    • June 16, 2011
    Reply

    Did anyone elses poop turn blue after trying this shake?

    • Alison
    • June 28, 2011
    Reply

    steven, yes.

    • 7oryt
    • March 12, 2012
    Reply

    this smoothies are awesome! do you guys love them as much as I do!?

    • James
    • April 30, 2012
    Reply

    One scoop of whey protein powder
    one banana
    one half cup blueberries
    one teaspoon cinnamon powder
    one tablespoon wheatgerm
    3/4 cup skim milk

    Blend and drink every morning

    • Monika
    • June 29, 2012
    Reply

    Hey James
    Do u know where I can buy that wheatgerm?
    I live in Perth Australia

      • Blender Man
      • July 6, 2012
      Reply
    • abby
    • July 5, 2012
    Reply

    furit makes it better

  1. Reply

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