Kiwi Mango Layered Smoothie Recipe


After the incredible popularity of our first layered smoothie we thought we would post another smoothie recipe that is as great to look at as it is to drink, the Kiwi Mango smoothie. This one takes a bit more preparation than the previous layered recipe (mango, strawberry, banana smoothie) but we think it is worth it. If you give it a try, please send in your photos and we’ll post them on the site. And don’t forget to tell us if you like the recipe. I’m betting this smoothie will become one our readers’ favorites. The tangy flavors of the mango and the kiwi need the honey to balance it out, so don’t skimp on the honey at least the first time you try this smoothie.

Kiwi Mango Layered Smoothie

Prep Time: 7 minutes

Blend Time: 7 minutes

Total Time: 14 minutes

Yield: 4 cups

Serving Size: 1 cup

Calories per serving: 235

Fat per serving: .4g

Kiwi Mango Layered Smoothie

Smoothie Ingredients

  • 2 1/2 cups frozen mango
  • 3/4 cup vanilla fat-free yogurt
  • 1/4 cup honey
  • 2 tablespoons water
  • 1/2 teaspoon grated lime rind
  • 3 ripe kiwifruit, peeled
  • 2 cups ice cubes
  • 2 tablespoons green tea
  • 1/2 cup packed baby spinach


  1. Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer.
  2. Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, and next 3 ingredients in blender; process until smooth, stirring occasionally. Gently spoon green tea-kiwi mixture onto mango mixture in reserved glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately.

via Cooking Light Fresh Food Fast

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  1. Reply Julia May 15, 2012

    Just have a question about this one! You say add the next 3 ingredients after the kiwifruit, but there are only 2. Also, the green part is called “green tea-kiwi mixture” but there is no green tea in it? Was green tea missing from the ingredients list for this one?
    Thanks :) I’m going to make this today!!

    • Reply Blender Man May 16, 2012

      @Julia – Thanks for catching my mistake. Yes, green tea was mistakenly left off. I have added it to the ingredients – 2 tablespoons of green tea and you can use bottle tea from store.

  2. Reply Belle May 29, 2012

    Hi. I love your recipe. Thanks.. :)

  3. Reply Blender Woman August 18, 2012

    Can you tadste the spinach??? also is this a hard smoothie to make

  4. Reply kd November 7, 2012

    just made a smoothie/milkshake

    Ingredients 1 scoop of vanilla ice cream
    1 pear 1 orange watermelon milk and ice.
    blend till smooth.

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