Healthy Broccoli Smoothie

Smoothie Category: Healthy Smoothies, Low Fat Smoothies, Vegetable Smoothies 

Ingredients

  • 1  Carrot (chopped)
  • 4  Florets of Broccoli
  • 2  Handfuls of Spinach
  • 1  Apple (chopped)
  • 2  Oranges (peeled and quartered)
  • Orange Juice to dilute

You can change the fruit and vegtables to your requirements but this is one way of ensuring you get the portions of fruit and vegtables your body requires.

Thanks to C’s Development Page

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Comments

One Response to “Healthy Broccoli Smoothie”

  1. melvin james on March 9th, 2010 9:39 pm

    I always thought that fruits and vegetables were not to be used together.I love the sound of your recipe,and I hope that my thinking is wrong.

    Thanks,melvin james

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