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Green Tropics Smoothie

I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier.

Ingredients:

• 2 cups of spinach
• 1 mango
• 1 banana
• 1 cup pineapple chunks
• 1 cup water

Serves 2, but you won’t be surprised if you finish it by yourself.

Fresh Strawberry Smoothie with a dash of Lemon

Sometimes simple is best and this simple strawberry smoothie is just about as simple as it gets. The splash of organic lemon juice will give it a zing you won’t want to go without.

Ingredients:

• 10 frozen strawberries
• 1 spoon of organic lemon juice
• 3/4 cup of water

Directions:
Wash the strawberries and freeze them or buy frozen strawberries. Juice the lemon and mix all the ingredients in a blender.  Sip and smile.

Raspberry Peach Smoothie Recipe

Another Flickr find and what a great combination of raspberry and peach.

Raspberry Peach Smoothie Ingredients:

• 2 cups water
• 2 cups cashews, soaked 4-8 hours, discard soaking water
• 1 cup raspberries (frozen)
• 1 cup peaches (frozen)
• 2 tablespoon agave nectar
• 1 tablespoon vanilla extract
• 4 ice cubes (if you want it colder)

Preparation:

1. Place cashews and water in a blender and process on high speed until creamy, about 1 minute
2. Add raspberries, peaches, agave and vanilla and blend until rich and smooth
3. Blend in ice cubes if desired
4. Serve in tall glasses

Serves 2

Healthy Green Smoothie Recipe

Found this on Flickr. Simple and to the point, right? I assume you need to add some ice, but maybe not. Let me know if anyone tries this.

Ingredients:

• 3 cups of grapes
• 2 handfuls of spinach

We hope this smoothie recipe provieds you with the smoothie of your dreams.

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