As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At
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Banana and Pineapple are a great combination of smoothie texture and powerful flavor. Try to use fresh pineapple, your tastebuds will thank you. This is a simple and great tasting smoothie, great for any time
Have this strawberry, cherry, oatmeal smoothie recipe for breakfast and be ready for the day. Lots of energy and a little kick from the tart cherries to wake up your taste buds and your
Although this blueberry banana smoothie would be delicious and healthy without adding the flax seed, it wouldn’t as full of fiber as it could be. Another healthful benefit from the flax seed is the
Try our 7-Day smoothie diet. One healthy smoothie to help you detox and keep a healthy weight. Start every morning with a smoothie and eat a healthy diet the rest of the day. A good
I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had
Well, it’s October and the weather is slowly turning a bit chillier, at least here in Virginia. As the weather gets colder it seems as if smoothies are more of an afterthought (at least
It is the attack of the superfruits. Blueberry and Acai berry together pack quite the nutritional wallop. Acai is an expensive ingredient so when you use it, make it count, I say. So this
What a wonderful breakfast smoothie combination. Apple, oats and cinnamon are a delicious flavor combo and are good for your health and energy. And just how good is cinnamon for you? A study of
Dandelion stimulates the gall bladder, encouraging the body to break down fat. It’s a diuretic; so make sure you drink plenty of water! (This smoothie recipe was selected to be on the 7 Smoothie Recipes for
I love watermelon and the fact that it is only in season for such a short time means I try to eat it as often as I can, especially during the few summer months
Green smoothies are still quite popular but have been waning over the last year, at least according to my informal polls and site analytics. But they are still some of the most healthiest smoothies
Winter is almost officially here (Dec. 21) and the cold and flu season is rapidly approaching. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic
You don’t often see honeydew melon as a smoothie ingredient and that’s a shame because the honeydew is one of the most flavorful, yet low calorie fruits you can put in a smoothie (source).
Banana goes very well with honey, as most fruits do, but banana and nutmeg also blend very well. Consider making a boring banana smoothie something to talk about and spice it up with nutmeg
There isn’t a much better taste in the world than ripe blackberry. Just writing about it is making my mouth water. This smoothie recipe calls fro 1/2 cup of blackberries, but I usually add
Officially labeled as a green smoothie, this recipe has so much more to offer than the color green. Containing an excellent mix of flavors from pineapple, cucumber, pear, lime, spinach, agave and lime, this
Raspberry and banana make a great combination when creating a smoothie. I like to add a few extras so the smoothie has a more unique flavor. The secret to great smoothies is keeping it
This berry-rich smoothie is an excellent source of potassium. Potassium helps to build muscles, helps muscle work properly and helps convert the food we eat into energy. It is particularly important when trying to
Getting up every morning is obviously a routine we all must do, but some of us (me) probably dislike this daily occurrence more than others. Yes, it is true, I’m not a morning person.