It seems as if every day there’s a new weight loss fad guaranteeing to help you lose weight and keep it off. But these usually lead to disappointment and the weight just won’t go
Green Smoothie Recipes
Just what makes a smoothie a green smoothie? Well, green smoothies are smoothies with a healthy mix of greens (spinach, kale, parsley, cilantro, etc.) blended in the mix. Why? Greens are extremely nutritious, but they are also hard to fit into your daily meals or diet. Greens may not be the most flavorful foods and can be hard to chew and digest. So blending them in a smoothie is a good solution for adding more greens to your diet. Adding fruits can help sweeten the flavor and makes getting your daily servings of both fruits and veggies even easier.
Green Dew Mint Smoothie
1Sorry to interrupt your smoothie recipe, but this is one of the 101 smoothie recipes from our first book, Skinny Smoothies. You can find the book online at many retailers. Click this link to
Green Julius Smoothie Recipe
18This submission isn’t a smoothie recipe I have tried. And I’m not the biggest fan of green smoothies – usually not sweet enough for my tastes, but the health benefits of green smoothies can’t
Green Smoothie Popsicle
1You don’t always have to drink a smoothie – they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens
Spirulina Power Smoothie
7Spirulina is one of the super foods. It is packed with antioxidants and full of helpful vitamins. Spirulina is a true healthy and beneficial nutrient. But like many things that are healthy it doesn’t
Healthy Green Coconut Smoothie
24I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn’t a staple for most kitchens,
Ginger Winter Green Spinach Smoothie
1We are all trying to eat better, especially as we get older. And we are all getting older, some a little faster than others. ;-) With my own age creeping ever higher I have been
