While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can’t be beat. I usually prefer frozen fruit for a better texture and consistency, but frozen or fresh this will be a delicious and healthy breakfast smoothie or anytime smoothie.
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1/2 cup blackberries
- 1 medium carrot
- 1 cup low-fat milk
- 1 cup pomegranate (cranberry is an okay substitute)
- 2 cups ice
Easily 2 servings, but don’t feel too guilty if you finish it by yourself, it is that good.