Low Fat Smoothie Recipes

Low-Calorie Blackberry Peach Smoothie


There isn’t a much better taste in the world than ripe blackberry. Just writing about it is making my mouth water. This smoothie recipe calls fro 1/2 cup of blackberries, but I usually add

Healthy Broccoli Smoothie

Healthy Broccoli & Spinach Smoothie with Apple


Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President


Dark Cherry Vanilla Smoothie


Cherries aren’t a typical fruit you add to a smoothie. I understand no one likes taking the pits from the cherries to use them in a Cherry smoothie, but the good news is you


Citrus Ginger Coconut Smoothie Recipe


Ginger is a tasty addition to foods, but it’s also very healthy and helps in soothing muscle aches and pains.  It’s great for those who are active daily.  Weightlifters use it to help muscle


Non-fat Low Calorie Strawberry Banana Smoothie Recipe


You won’t believe this is low calorie once you tasted the strawberry banana recipe for a refreshing day-If you can’t get a Maui Wowi smoothie, here is the next best thing. Sometimes simple smoothies are


Frozen Blueberry Smoothie Recipe


I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this

Plum & Blueberry Smoothie Recipe


Plums just don’t get enough press so when I found this recipe from Rambling Tart (slightly modified), I thought it would be a nice addition to Smoothieweb.com. Not too sweet; blueberries aren’t high in sugar, and with a squeeze

Wheat Grass Smoothie

Wheatgrass Smoothie


I have never had a wheatgrass smoothie so I’m can’t really write anything about it other than to ask you to tell me if a wheatgrass smoothie is good. Is it? Should I try

Wheat Germ Smoothie


I had a request of a wheat germ smoothie and didn’t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you

Raspberry Strawberry Smoothie


My first twitter smoothie recipe submission. Hopefully not my last. This is from @victormazur. I haven’t tried it, but can you go wrong with strawberries, raspberries and pineapple? I submit you cannot. As always,

Berry Berry Blast Smoothie

Berry Berry Blast Smoothie


Berries are probably my favorite smoothie ingredients and this berry smoothie has a truckload of berries, and feel free to shove some boysenberries in here as well or substitute. You can’t go wrong combining

Peachy Keen Smoothie


As I’ve written before I am not a big fan of peaches. I just don’t care for the flavor of a peach. But I’ve been told I’m weird so I try to give the

Banana Blackberry Smoothie


This low-fat smoothie recipe combines blackberries with bananas, but it would work equally well with any type of berry you have on hand. Ingredients: 1 medium banana, peeled 1/2 cup blackberries 1/2 cup non-fat vanilla yogurt 1/2 cup ice

tomato smoothie

Tomato Smoothie


Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Ingredients:  2 cups (chopped) tomatoes 1/2 cup tomato

Cherry Smoothie Recipe


This cherry smoothie makes a great breakfast smoothie, simple and quick to make and delicious to drink. Ingredients: 1 very ripe banana, peeled 1 cup frozen unsweetened tart cherries 1 cup skim milk Put banana, frozen cherries and milk

tangerine berry smoothie

Tangerine Berry Smoothie Recipe


Tangerine Berry Smoothie 1⁄2 cup lowfat or nonfat plain yogurt 1⁄2 cup tangerine juice 1⁄2 cup frozen, unsweetened strawberries, unthawed 1 tablespoon sugar, or to taste In a blender whirl all ingredients together 30 seconds to 1 minute until

Tropical Tofu Berry Smoothie Recipe


Tropical Tofu Berry Smoothie 1 cup light (reduced sugar) fat-free vanilla yogurt 1 cup skim milk 1 banana 3″ cube of soft tofu 3/4 cup blueberries 1 cup strawberries Put yogurt, milk, banana, tofu, and Equal into blender and blend until


Chocolate Banana Smoothie Recipe


Chocolate Banana Smoothie 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt 1/4 cup skim milk 1 banana 3 large ice cubes Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie consistency is

Maniac Melon Smoothie Recipe


Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe. Maniac Melon Smoothie 1 cup of peach fat-free yogurt, frozen 1 cup

Blueberry Banana Smoothie


Sweet blueberries with the creamy smooth taste of banana, what could be better? Try adding some cinnamon as garnish. Blueberry Banana Smoothie Recipe Ingredients 1 ripe medium banana 3/4 cup fresh or frozen blueberries 1/4 cup nonfat vanilla yogurt 3/4