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Banana Smoothies - Banana Smoothies Recipes

Bananas help smoothies create that rich creamy texture that makes a smoothie great. For this reason many smoothies have bananas as an ingredient even though it may not have a banana flavor if other fruits are mixed in. Submit your banana smoothie recipes.

Power Protein Smoothie

Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles.

Ingredients:

  • 2 cups of milk
  • 2 tablespoons chcolate milk syrup
  • 1/2 teaspoon dry chocolate pudding mix
  • 1/4 cup peanut butter
  • 1 banana
  • 1 cups ice

You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power.

Posted by Smoothie Guy on February 27th, 2008

Breakfast Replacement Smoothie

Trying to get out the door in the morning and eat a good breakfast is a tough combination, so finding a good smoothie combination to help me is a good idea. Well, I like Grape Nuts cereal and I like to mix it in yogurt and eat it with lunch or for a snack. So why not blend it into a breakfast smoothie? So I did.

Ingredients:

  • 1/2 cup Grape Nuts cereal
  • 1/2 cup vanilla yogurt (low-fat)
  • 1 cup ice
  • 1 banana
  • 2 cups juice (orange, apple or whatever you like. I wouldn’t mind trying pineapple in this)

Blend and feel the energy!

Banana Breakfast Smoothie Recipe

A smoothie for breakfast is a great way to start the day. This breakfast smoothie has a great taste and is, of course, great for you.

Ingredients:

  • 1-1/2 cups fat free milk
  • 1 peeled and sliced medium banana,frozen – wrap sliced banana in plastic wrap or place in a freezer storage bag – freeze several hours or overnight.
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon almond extract, optional
  • Cinnamon for garnish, optional

Preparation:

  1. In a blender container combine all ingredients, except cinnamon.
  2. Blend until smooth, about 20 seconds.
  3. Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.

Makes two servings.

Yogurt Smoothie Recipe

Yogurt Smoothie Recipe

  • 1 banana
  • 1 1/2 cup Dannon Vanilla Yogurt (fat free)
  • 3/4 cup frozen peaches
  • 1 whole frozen strawberry container
  • 1 tablespoon orange juice concentrate

Place all ingredients in blender, add ice to fill blender and blend. Serves 2.

Fruit Spice Smoothie Recipe

A spice smoothie is great during the fall and autumn months. Give this smoothie a try on a brisk fall day or evening.

FRUIT SPICE SMOOTHIE

  • 1 frozen banana (best if cut into 1-inch chunks, then frozen)
  • 1/2 - 1 cup hulled strawberries (don’t need to cut them up)
  • 1/4 - 1/2 cup soy milk, orange juice, or water cinnamon to taste

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and add more depending on how thick I want the smoothie. Blend in spurts until smooth.

Variations:

  • Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juiciness of the fruit.
  • Use fresh bananas and 1-2 ice cubes
  • In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla

Vanilla-Banana Smoothie Recipe

Vanilla-banana Smoothie
Submitted By: Emma J

“This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day. banana, vanilla, and orange are delicious together.”

INGREDIENTS:

  • 2 bananas, broken into chunks
  • 1 cup vanilla ice cream
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh orange juice
  • 1 cup milk

Place banana and vanilla ice cream into a blender. Pour in vanilla extract, orange juice, and milk. Puree until thick and smooth.

Posted by Smoothie Guy on October 12th, 2007

Chocolate Banana Smoothie Recipe

Chocolate banana Smoothie

  • 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt
  • 1/4 cup skim milk
  • 1 banana
  • 3 large ice cubes

Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie
consistency is reached!

Banana Fruit Smoothie Recipe

Simple and elegant…with a banana? Honey helps give this smoothie a sweet aftertaste.

banana Fruit Smoothie

  • 1 cup orange juice
  • 2 cups plain low-fat yogurt
  • 4 small bananas
  • honey to taste

Place all the ingredients in a blender. Blend on high speed until smooth.

Morning Sunrise Smoothie

Morning Sunrise Smoothie

  • 1 banana, peeled and sliced
  • 1/2 cup of strawberries
  • 1/2 cup of orange juice
  • A handful of ice cubes

Place all ingredients in blender and blend until smooth.

Saint Smoothie Recipe

Saint Smoothie

  • 3 nectarines, peeled and de-stoned
  • 2 bananas, sliced
  • 1 cup nonfat vanilla yogurt
  • crushed ice
  • 2 Tbsp grenadine

Place the nectarines and bananas into a blender along with the yogurt and whisk it all together until it has a good consistency. Next, fill the glasses a quarter with crushed ice, and pour over the grenadine. Top the glass up the rest of the way with the smoothie mixture, and enjoy. Serves 2