Smoothies containing apples, apple juice and all type of apples from Macintosh to granny smith apples. Please submit your apple smoothie recipes to help us grow our smoothie recipes.
Ginger Jolt Smoothie
Adding to our newest category, Healing Smoothies, this smoothie helps relieve pain due to stomach ache, nausea or queasy feelings in your tummy. The ginger is the key ingredient so don’t skip it and drink it slowly so your stomach ache doesn’t get worse from drinking too fast.
Ginger Smoothie Ingredients:
- 1 apple, cored, peeled and sliced
- 1 lemon, peeled and seeded
- 1/2 cup filtered water
- 1/2 cup ice
- 1 (2-inch) piece of fresh ginger root, peeled and crushed.
Nutrition Information:
- Calories: 120
- Protein: 2 g
- Fiber: 5 g
- Magnesium: 30 mg
- Potassium: 400mg
- Carbohydrates: 30 g
- Total fat: 1 g
Apple Nutmeg Smoothie
I’m not so sure about an apple a day keeping the doctor away but the health benefits of apples can’t be argued. This fruit is good for you and plentiful year round so keeping it as part of your diet is easy and a good choice for optimum health. Apples Malic Acid and tartaric acids help break down fat in the body and this also aids in digestion and helps to lower cholesterol. Be careful, apples can tend to be a bit frothy, but that only adds to the visual appeal of this apple smoothie.
Tip: Adding cinnamon or cardamom is nice change in place of the nutmeg.
Smoothie Ingredients:
- 1 apple, peeled, cored and chopped
- 7 ounces apple juice
- 7 ounces coconut milk
- 1/4 tsp. freshly grated nutmeg
Add the apple with the coconut milk, apple juice and nutmeg. Blend until smooth. Pour into a tall glass and sprinkle a little nutmeg on top for garnish. Should serve 2 people nicely.
Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons Aloe Vera Juice
- 2 tablespoons flaxsee oil
- 1 teaspoon barley grass powder
(optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
Sweet Veggie Smoothie
Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day…
Ingredients:
- 1 cup apple juice
- 1 cup of sliced apple (sweet tasting apples are better)
- 1/4 cup applesauce
- 1/2 cup sliced carrots
- 1/2 cup of cucumber (peeled and sliced)
- 2 cups of ice
- a dash of nutmeg or cinnamon (optional)
Blend this vegetable smoothie until smooth. Adding the nutmeg and cinnamon will give it great fragrance.
Cranberry-Apple Limeade Smoothie
Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert?
Ingredients:
- 2 cups cran-apple juice
- 1 1/2 cups of limeade
- 1/4 cup lime juice
- 2 scoops lime sherbert
- 1 cup ice
Blend and really enjoy. This is a favorite smoothie of mine.
We hope this smoothie recipe provieds you with the smoothie of your dreams.Still want more delicious smoothie recipes? Try looking at the Next Page »





