Apple Smoothies - Apple Smoothies Recipes

Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert?

Ingredients:

• 2 cups cran-apple juice
• 1 1/2 cups of limeade
• 1/4 cup lime juice
• 2 scoops lime sherbert
• 1 cup ice

Blend and really enjoy. This is a favorite smoothie of mine.

The frost comes from the cup of ice cubes and the frozen peaches. A good mix of fruit with the naturally sweet taste of honey.

strawberry Fruit Frost Smoothie Ingredients:

• 1 1/2 c Strawberries, stemmed
• 2 Small or 1 1/2 large Bananas, thorougly ripe Broken into 1 inch pieces
• 1 c Frozen or canned peach Slices
• 1 c Apple juice
• 1 tb Honey
• 1 c Ice cubes

In blender container, combine all ingredients except ice cubes. Blend until smooth. Add Ice cubes. Blend until smooth Serves 2.

Whether or not you like this smoothie recipe, and how could you not, look at the ingredients, you have to love the name.

Oh, Lawd! in a Glass Smoothie Ingredients:

• 1⁄2 cup of sliced strawberries
• 2 apples peeled, cut and with seeds removed
• 1⁄2 cup of blueberries
• 1⁄2 cup of peaches
• 3⁄4 cup of natural apple juice
• 3⁄4 cup of natural orange juice

Place all ingredients in blender, mix and drink. Make sure your juices are not from concentrate.

Ingredients:

• 2 C. yogurt (Plain)
• 1 C. orange juice
• 1 C. grapes (essential for sweetness)
• 1 apple
• 1 or 2 sm. bananas
• 12 walnuts
• 1 bale shredded wheat or 1⁄2 C. Grape Nuts

To these basic ingredients add/subtract: 2 C. sugar-free frozen fruit, 1 orange, 1 peach, 8 oz. dried apricots (can be soaked in the orange
juice), 1 kiwi, cantaloupe/honeydew melon (in season). Place all in a blender and blend at high speed.

Ingredients

• 1 Gala apple, peeled, cored and chopped
• 1 frozen banana, peeled and chopped
• 1/2 cup orange juice
• 1/4 cup nonfat milk

In a blender combine frozen banana, orange juice, apple and milk.
Blend until smooth. pour into glasses and serve. Makes 2 servings

Ingredients

• 2 cup frozen vanilla yogurt, nonfat
• 3/4 cup unsweetened applesauce
• 1/4 cup apple juice, chilled
• 1 cup apple, peeled and diced
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground nutmeg

Combine the frozen yogurt, applesauce, and apple juice in a blender.
Add the apple, cinnamon, and nutmeg.
Blend until smooth.

Ingredients

• 2 ripe bananas, peeled and halved
• 2 apples, peeled, cored and quartered
• 300ml (10fl oz) nonfat yogurt
• 2 tbsp sugar
• 400ml (15fl oz) organic soya milk

Put all the ingredients in a blender and purée for 1 minute.

Ingredients

• 1/4 c Apple juice
• 1 pn Coconut — grated OR_ -1 Tbsp coconut milk
• 1/2 ea banana
• 1/4 ts Ginger root — fresh,peeled -grated
• 1/2 c -Crushed ice — or 2 small ice -Cubes

Blend all until smooth.

Ingredients

• 1 Golden Delicious apple, peeled, cored and chopped
• 1 c apple juice
• 4 apricots, fresh, pitted -skin optional
• 1 banana; peeled
• 3/4 c plain or vanilla nonfat yogurt
• 10 ice cubes, up to 12 cubes
• 1 Tbsp. honey

Place all ingredients in a blender and puree until smooth.

Ingredients

• 1⁄2 cup O.J.
• 1 Cup fresh Apple Cider
• 4-6 Strawberries with stem left on
• 1 Frozen banana 1 cup Yogurt (Sugar & Fat Free flavored)
• 1⁄4 cup Almonds
• 2 Tbs. Wheat Germ

Blend until a nice smooth consistency. This makes enough for 3.