Smoothies containing apples, apple juice and all type of apples from Macintosh to granny smith apples. Please submit your apple smoothie recipes to help us grow our smoothie recipes.
Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons aloe vera juice
- 2 tablespoons flaxseed oil
- 1 teaspoon barley grass powder (optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
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Sweet Veggie Smoothie
Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day…
Ingredients:
- 1 cup apple juice
- 1 cup of sliced apple (sweet tasting apples are better)
- 1/4 cup applesauce
- 1/2 cup sliced carrots
- 1/2 cup of cucumber (peeled and sliced)
- 2 cups of ice
- a dash of nutmeg or cinnamon (optional)
Blend this vegetable smoothie until smooth. Adding the nutmeg and cinnamon will give it great fragrance.
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Cranberry-Apple Limeade Smoothie
Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert?
Ingredients:
- 2 cups cran-apple juice
- 1 1/2 cups of limeade
- 1/4 cup lime juice
- 2 scoops lime sherbert
- 1 cup ice
Blend and really enjoy. This is a favorite smoothie of mine.
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Danielle G Smoothie Recipe
The key is putting slightly more pineapples than strawberries, and because the fruit is frozen you dont need ice. Tastes great and very healthy!!
Ingredients:
- 2 1/2 to 3 cups of Welch’s Strawberry Breeze Juice (or fill blender little less than half way full)
- 2 1/2 hand fulls of Dole’s frozen pineapples
- 1 1/2 to 2 hand fulls of Dole’s frozen whole strawberries
- 3 squirts of clover honey
Preparation:
Mix in blender on high for a few seconds. Serves 2 large cups.
submitted by Danielle G
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Peach Apple Smoothie Recipe
Peach Apple Smoothie
- 1 fresh peach
- 1/3 cup non-fat milk
- 1/4 cup of frozen apple juice concentrate
Peel 1 fresh peach. Cut it into thin slices. Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1-2 hours. Take out 1/4 of the peaches and break them into pieces. Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate. Cover and blend until smooth. pour into a glass, and add more peach slices for peachy ice cubes!
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