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Plush Purple Grape Smoothie

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black-grape-smoothie While looking through my nearly barren refrigerator for a snack I discovered that it was more barren than I suspected. I opened the fruit storage bin and found some dark purple (black) grapes and then turned to eye my blender. I wasn’t sure that I had any smoothie recipes for purple or black grapes so I went online and found this recipe. I don’t mind grape skin and to be honest my Vitamix blender liquefies most everything, but if your blender doesn’t, you may want to peel the grapes first. I don’t recommend it, it adds to the texture.

This recipe is very basic which I like, but a few recipe twists can help add flavor. I would use almond milk instead of milk and I would add some blueberries to round out the flavor. At the time I had these ingredients so I stuck with them and enjoyed my Purple Grape Smoothie.
Ingredients:

  • 2 cups seedless black grapes
  • 1 cup yogurt
  • 1 cup milk
  • 4 tbsp sugar (or to taste) I personally like Stevia but the recipe I found called for sugar.
  • ice-cubes or crushed ice (optional)

Serves 2.

source: http://happyburp.blogspot.com/

  • http://google Jenna

    HEY LOVE THE SMOOTHIES

  • smothielover

    Great smoothie! But the sugar ruins it… take honey or one sweet apple instead.

    fj

  • gluten free chocolate

    I like grapes very much.But grapes in purple color are very sweet.the smoothie recipe of grapes is very good in taste.

  • Gina

    Sounds cool I think I’ll try it :)

  • Rick

    This is really good. I would recommend low fat or nonfat flavored yogurt and frozen berries of the same flavor (I used blackberries).