Vegetable Smoothie Recipes, Healthy Benefits & Nutrition

While not thought of often when thinking of smoothies, vegetable smoothies can be extremely healthy and low in sugar. We are always looking for a good vegetable smoothie recipes.

Broccoli and Blueberry Smoothie

Broccoli Blueberry Smoothie with Yogurt


I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach


Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit. (This smoothie recipe was selected to be on the 7 Smoothie


Winter Smoothie for Staying Healthy with a Pinch of Cayenne


Winter is almost officially here (Dec. 21) and the cold and flu season is rapidly approaching. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic


Green Machine Smoothie with Spinach, Grapes & Apple


Thank you to Carolyn from Cookin’ for my Captain for graciously allowing us to post this green smoothie recipe. She provides much more than just smoothies, so take a minute and visit her site. Green

Healthy Broccoli Smoothie

Healthy Broccoli & Spinach Smoothie with Apple


Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President

Green Spinach Smoothie Recipe with Fruit


If you’re looking for a healthy smoothie, this is it!  It’s not a super sweet smoothie but it’s really good.  If you want it a bit sweeter just add more pineapple juice or orange


Green Julius Smoothie Recipe


This submission isn’t a smoothie recipe I have tried. And I’m not the biggest fan of green smoothies – usually not sweet enough for my tastes, but the health benefits of green smoothies can’t

Spiced Carrot Smoothie


I’m not a big fan of vegetable smoothies, which is obviously a hang-up I need to overcome. So I am trying to include more vegetable smoothies on, and what sweeter vegetable is there


Green Smoothie Popsicle


You don’t always have to drink a smoothie – they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens


Strawberry Peach Carrot Smoothie


Next time, I think I’d omit the yogurt in favor of a banana (not a big fan of yogurt’s tanginess in smoothies) and add an extra carrot for sweetness (this wasn’t unsweet,


Berry Healthy Breakfast Smoothie Recipe


While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is


Healthy Green Coconut Smoothie


I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn’t a staple for most kitchens,

Ginger Winter Green Spinach Smoothie


We are all trying to eat better, especially as we get older. And we are all getting older, some a little faster than others. ;-) With my own age creeping ever higher I have been

Smoothie Recipes iPhone App


Pocket Smoothies iPhone App The #1 smoothie recipe site on the web,, now presents a collection of delicious smoothies from the website as well as many new recipes not found

Mango Spinach Smoothie

Mango Spinach Smoothie Recipe


I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier.


Sweet Veggie Smoothie


Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple

Healthy Green Smoothie Recipe

Healthy Green Smoothie Recipe


Photo Credit: songs of freedom Found this on Flickr. Simple and to the point, right? I assume you need to add some ice, but maybe not. Let me know if anyone tries this. Ingredients: 3 cups of

Berry, Berry Good Smoothie


This is a fun smoothie packed with everything. Adding a carrot may sound odd, but you’ll hardly taste it and the extra vitamins will do you good. Try it without the carrot if vegetables

tomato smoothie

Tomato Smoothie


Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Ingredients:  2 cups (chopped) tomatoes 1/2 cup tomato


Carrot Smoothie


Ingredients 12 ounces of fresh carrot juice 2 cups of vanilla yogurt 1/2 of a peeled lime 3 baby carrots 8 ice cubes Directions: Place all of the ingredients into a blender, and mix until smooth.  Using freshly juiced carrot