Browse through our large and growing collection of fruit smoothies. If you have any fruit smoothie recipes you would like to share, please submit them. A fruit smoothie recipe is best when shared.

Ginger Jolt Smoothie

December 27, 2011 · Filed Under Apple Smoothies, Healing Smoothies · Comment 

Adding to our newest category, Healing Smoothies, this smoothie helps relieve pain due to stomach ache, nausea or queasy feelings in your tummy. The ginger is the key ingredient so don’t skip it and drink it slowly so your stomach ache doesn’t get worse from drinking too fast.

Ginger Smoothie Ingredients:

  • 1 apple, cored, peeled and sliced
  • 1 lemon, peeled and seeded
  • 1/2 cup filtered water
  • 1/2 cup ice
  • 1 (2-inch) piece of fresh ginger root, peeled and crushed.

Nutrition Information:

  • Calories: 120
  • Protein: 2 g
  • Fiber: 5 g
  • Magnesium: 30 mg
  • Potassium: 400mg
  • Carbohydrates: 30 g
  • Total fat: 1 g

Strawberry Peach Soy Smoothie

November 23, 2011 · Filed Under Non-Dairy Smoothies, Peach Smoothies · Comment 

strawberry-soy-peach-smoothie

Trying to get a little less dairy in your diet, or trying to avoid dairy altogether? Then take a chance on this strawberry soy smoothie that is dairy free.It is also a simple strawberry smoothie that is easy to make and delicious to drink.

  • 1/2 cup soy or rice milk
  • 12 strawberries
  • 1/2 cup frozen peach slices
  • 2 ice cubes

Combine soy milk, strawberries, peaches and ice cubes. Blend using the pulse option and first and then finish with a 1 minute blend on high and enjoy your non-dairy smoothie.

Sour Black Cherry Smoothie

November 6, 2011 · Filed Under Cherry Smoothies · Comment 

black-cherry-smoothieAre you the kind of person who like the sour more in the “sweet and sour” combination? Do you like a good pucker after you take a drink? Wait, don’t answer that. But you know what I mean. If tart is your taste then you should give this cherry smoothie a try. It is sour but great tasting. Don’t be afraid to add a sweetener such as Stevia if you need a little more sweet in your sour.

Sour Cherry ingredients:

  • 1/4 cup cranberry juice
  • 1 cup pitted black cherries
  • 1/2 cup raspberries
  • 1/3 cup plain yogurt
  • 4 ice cubes

Combine the ingredients in your favorite blender and blend (from low to high if you have variable speeds) until smooth. Serves 2 or 1 if you are really hungry.

Calories: 200

Apple Nutmeg Smoothie

October 3, 2011 · Filed Under Apple Smoothies · 2 Comments 

apple-nutmeg-smoothieI’m not so sure about an apple a day keeping the doctor away but the health benefits of apples can’t be argued. This fruit is good for you and plentiful year round so keeping it as part of your diet is easy and a good choice for optimum health. Apples Malic Acid and tartaric acids help break down fat in the body and this also aids in digestion and helps to lower cholesterol. Be careful, apples can tend to be a bit frothy, but that only adds to the visual appeal of this apple smoothie.

Tip: Adding cinnamon or cardamom is nice change in place of the nutmeg.

Smoothie Ingredients:

  • 1 apple, peeled, cored and chopped
  • 7 ounces apple juice
  • 7 ounces coconut milk
  • 1/4 tsp. freshly grated nutmeg

Add the apple with the coconut milk, apple juice and nutmeg. Blend until smooth. Pour into a tall glass and sprinkle a little nutmeg on top for garnish. Should serve 2 people nicely.

Peachy Watermelon Smoothie

July 21, 2011 · Filed Under Melon Smoothies · 3 Comments 
watermelon-smoothie

http://bhojan.blogspot.com

I love watermelon and the fact that it is only in season for such a short time means I try to eat it as often as I can during the few summer months when it is at its most refreshing and sweet. For some reason I don’t often use it my smoothie recipes even though watermelon is a incredibly healthy food for you. This delicious food is packed with some of the most powerful antioxidants in nature, including Vitamin C,  Vitamin A and Vitamin B7. These reduce the chance of colon cancer, relieve some symptoms of osteoarthritis and rheumatoid arthritis, according to The World’s Healthiest Foods. So here is a summer smoothie recipe featuring watermelon, strawberries and peach flavor.

Peachy Watermelon Smoothie Ingredients:

  • 2-3 cups watermelon (seeded)
  • 1 cup low fat vanilla yogurt
  • 1 cup strawberries (frozen)
  • 1/2 cup peach juice (or try 1 peach if you don’t have juice)

You know the drill, add to your blender and blend until smooth. Makes 2 nice size glasses.

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the Next Page »

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