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Blueberry Banana Smoothie

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Sweet blueberries with the creamy smooth taste of banana, what could be better? Try adding some cinnamon as garnish.

Blueberry Banana Smoothie

Blueberry Banana Smoothie Recipe

Ingredients

  • 1 ripe medium banana
  • 3/4 cup fresh or frozen blueberries
  • 1/4 cup nonfat vanilla yogurt
  • 3/4 cup skim milk
  • pinch of cinnamon (if desired)
  • 1/2 cup of crushed ice

Combine all of the ingredients in a blender and puree until smooth. Image source

  • holly

    How many servings does this Blueberry Banana Smoothie serve.

  • byronshell

    This smoothie recipe is one serving size.

  • http://comcast.net Josh

    this is delicious but it is only one serving size

  • kate

    how many grams of fat, carbs and sugar???

  • byronshell

    Sorry, but I don’t calculate those. You can look up each ingredient and add them up yourself. I would be happy to post any findings.

  • Vera

    Can we use full fat yougurt and milk to make it a little healthier?

    • Blender Man

      I don’t think adding full fat yogurt makes it healthier, better tasting maybe.

  • Denise

    this is great i didn’t put in yogurt, it still tastes great. Thanks

  • http://www.smoothieweb.com sierra

    how many servings does this recipe serve

  • http://www.smoothieweb.com Blender Man

    This would be 2 servings, but one serving if you really like it.

  • Zach

    I do one banana with one cup of wild blueberries. One cup of Nonfat yogurt and a splash or two of milk. No worries about the nutritional content because nothing in it is bad for you. Drink first thing in the morning for optimal usage.

  • http://www.passiononline.co.uk/ Faith from Passion

    You can use frozen blueberries, then omit the ice – and it was nice with semi skimmed milk and no yoghurt (very simple, just 3 ingredients). Yummy!

  • nik

    Zach on June 9th, 2010 4:06 pm

    I do one banana with one cup of wild blueberries. One cup of Nonfat yogurt and a splash or two of milk. No worries about the nutritional content because nothing in it is bad for you. Drink first thing in the morning for optimal usage.

    ———
    milk is bad for you

  • Rob

    Yup, milk is bad. Think about it; humans are the only creature to continue drinking milk beyond our weening period and we’re the only creature that drinks another creature’s milk … odd. That in itself should be enough to raise some questions… mmmmm smooth!

  • Jake

    cats and dogs drink milk…

  • JaimeLynn

    Very simple, easy to make… and AMAZING! I don’t have a blender, so I used a food processor. It worked just fine (just a little louder than a blender) and I had a large tumbler full of smoothie in no time. :)

  • helena

    does anyone know how many calories are in this shake?

  • Greg

    I made mine with almond milk (I use almond milk for a healthy alternative to regular milk. Only 35 calories per cup and has tons of vitamins). Tasted great.

  • http://avalacrosse.tumblr.com Ava

    Thank you so much! Very simple and very tasty! I used Vanilla Soy Milk and it was insane. Deliciousssss

  • Kara

    THIS IS SOOOO GOOD!

  • Steven neff

    Did anyone elses poop turn blue after trying this shake?

  • Alison

    steven, yes.

  • http://www.smoothieweb.com 7oryt

    this smoothies are awesome! do you guys love them as much as I do!?

  • James

    One scoop of whey protein powder
    one banana
    one half cup blueberries
    one teaspoon cinnamon powder
    one tablespoon wheatgerm
    3/4 cup skim milk

    Blend and drink every morning

  • Monika

    Hey James
    Do u know where I can buy that wheatgerm?
    I live in Perth Australia

  • abby

    furit makes it better