share

Wavy Watermelon & Romaine Lettuce Smoothie

As I look on my counter and see a delicious watermelon waiting to be cut and sliced for the sweet, sweet fruit inside, I can’t help but think about using some of it for a yummy watermelon smoothie. Here is a smoothie that uses said watermelon and some ingredients you may not think go with watermelon. As always, try it and comment what you thought.

source:http://thegreensunshine.com
source: thegreensunshine.com

Ingredients:

  • 4 cups watermelon chunks, no rind please.
  • 1 banana
  • 5 leaves romaine lettuce
  • Juice of 1/2 lemon <–this gives the smoothie a great flavor.

Blend it an really enjoy it while watermelons are still in season. Makes 2 servings

Related Posts

    • Anonymous
    • August 8, 2010
    Reply

    My 17 yr old says…”I’m not sure. It’s like part of it’s good, and part of it’s…’hmmmmm’…..” I’m not sure either. Definitely healthy, but the lettuce is kind of weird.

    • Mark
    • September 9, 2010
    Reply

    I don’t see why you couldn’t cut up pieces of watermelon and freeze them for when they are out of season? I’m pretty sure I have seen frozen cantaloupe in the freezer fruit section of grocery stores. It’s not going to matter if the watermelon is “mushy” after freezing it, as it is going to be pureed in a blender anyway.

    • Edie
    • September 23, 2010
    Reply

    I had this as dinner just last night and it was great. I did not feel like eating until this morning. It’s like a blended salad. Always ready to try! SO go ahead. Try it!

    • Anonymous
    • May 8, 2011
    Reply

    I would replace romaine lettuce with a big handful of raw baby spinach

    • Steve
    • September 8, 2011
    Reply

    My 11 year old begged for a smoothie this morning. We had the ingredients so I gave it a try. It looks funky, but he really liked it! I think the greens and lemon give it a fresh taste.

  1. Reply

    Die multifunktionale Gofuture Tragejacke sorgt hierfür, dass das Kleinkind schön beschützt und anschmiegsam warm transportiert werden kann. Folglich kann die modische Tragejacke am Unterleib ebenso wie am Rücken getragen werden und muss einfach lediglich übergeworfen werden. Kombinierbar mit sämtlichen Trageeinlagen wie Tragetüchern Beachtet werden muss, dass die Gofuture Tragejacken mit jeder Babytrage und jedem Tragetuch nutzbar sind, doch keinen Substitut für die Trage beudeuten. Je nach Belieben kann der Sprössling mittels Trageeinlage oder in Verbindung mit dem Tragetuch am Bauch oder auch am Rücken befördert werden und ist hierdurch die ganze Zeit vor Wind und Wetter geborgen.

  2. Reply

    I really appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thx again

Leave a Reply

Your email address will not be published. Required fields are marked *

SmoothieWeb
Close Cookmode