Walnut Toffee and Chocolate Smoothie Recipe

Not all smoothies need to be healthy, which one reason we have a category for dessert smoothies. And this smoothie is the newest member of our dessert listing. Another submission from one of our readers, this smoothie is sure to satisfy your sweet tooth while having healthy nutrients hidden within such as walnuts, grapes and cantaloupe. Anyway, this smoothie is sweet but it has value as a once in a while meal replacement smoothie. I have added the nutrients for this smoothie at the bottom, so you can indulge with confidence. ;-)


submitted by Mack

Smoothie Ingredients:

  • 1/4 cups of red grapes
  • 1/4 cups greek yogurt
  • 1/2 cup of ice, crushed
  • 1 cup of milk, I use 2 percent
  • 4 tsp of clover honey
  • 1/2 cup of walnut halves
  • 1 cup of sliced┬ácantaloupe
  • 1/2 tsp of english toffee bits
  • 1 tsp of Nesquik chocolate powder

Makes 2 servings

Nutrients per serving:

  • Calories: 358
  • Fat: 23.4g
  • Protein: 14.7g
  • Carbohydrates: 35.5g
  • Calcium: 21% RDA
  • Iron: 2.6 mg
  • Vitamin A: 58% RDA
  • Vitamin C: 53% RDA

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    • Mack
    • January 6, 2013

    thanks for posting it

  1. The lagoon is the main California Department of wildlife and Fish even though the
    Batiquitos Lagoon Base, a non-profit, manages the area.

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