Many people enjoy blueberries. But it may surprise you just how many people enjoy these sweet, small blue berries! The blueberries we see in stores are most often grown commercially in North America. Actually most of them come from Maine. But there are wild berries and other similar berries in other countries, found in South America, Europe and Asia. Some call these “huckleberries” and others call them “bilberries.” While blueberries are always blue, huckleberries and bilberries are red or purple. Whichever you pick for your smoothie, you’ll certainly have a delicious smoothie when you add blueberries to them. And they are a favorite ingredient to add because they are a healthy and delicious choice!
Avocado Smoothie Recipes & Healthy Nutrients | Banana Smoothies Recipes, Nutrition and Healthy Benefits | Blueberry Smoothie Recipes, Healthy Benefits & Nutrition | Healthy Smoothie Recipes to Keep Your Fit | Vegetable Smoothie Recipes, Healthy Benefits & Nutrition
Winter Smoothie for Staying Healthy with a Pinch of Cayenne
Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…
