Tomato Smoothie

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Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer.

Ingredients: 

• 2 cups (chopped) tomatoes
• 1/2 cup tomatoe juice
• 1/4 cup apple juice
• 1/2 cup carrots
• 1/4 cup (chopped) celery
• Tabasco or hot sauce to taste
• 2 cups ice

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