These smoothies all use yogurt as an ingredient from low-fat yogurt to non-fat yogurt. Send us your yogurt smoothie recipes.
The Carb-o-nator Smoothie
Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.
Ingredients:
- 1 cup yogurt (any flavor, but vanilla is a good base)
- 1 cup apple juice
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 small banana
- 2 cups of ice
Blend, drink and exercise off all those carbs.
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Wheat Germ Smoothie
I had a request of a wheat germ smoothie and didn’t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you have one you would like to share please submit to blenderman@smoothieweb.com.
Ingredients
- 1 ripe medium banana
- 1 cup vanilla low-fat or nonfat yogurt
- 1/4 cup fresh orange juice
- 1/4 cup wheat germ
- 1 cup cracked ice
- 1 cup sliced fresh peaches or banana slices
Preparation:
- Cut banana into chunks.
- Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
- Add cracked ice.
- Blend until smooth.
- Serve immediately in tall glass.
- Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.
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Vanilla Yogurt Smoothie
A simple smoothie recipe that really tastes great. A large mix of fruit flavors that will dance on your palette and leave you wanting more.
Ingredients
- 1 Banana
- 1 1/2 cup Dannon Vanilla Yogurt (substitute with fat free)
- 3/4 cup frozen peaches
- 8 oz. whole frozen strawberries
- 1 tablespoon orange juice concentrate
Preparation
Place all ingredients in blender, add ice to fill blender and blend.
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Lime Smoothie

It is time for lime, as in a refreshing lime smoothie recipe. I personally love the taste of lime and you’ll notice there are not too many smoothie recipes for this wonderful fruit. Of course to make it more palatable I have add some great sweeteners. Let me know what you think.
Ingredients:
- 1/2 cup lime (sliced)
- 3/4 cup low-fat milk
- 1 cup lime sherbet (can be light or low fat)
- 1/2 cup raspberries
- 2 cups ice
You can substitute key lime yogurt for the sherbet for a smoother, albeit, slightly different taste.
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Cranberry Smoothie

Cranberry Smoothie
Most women know the value of a cranberry – it helps prevent bladder infections. The good news is cranberries can be delicious in a smoothie. Try this cranberry smoothie recipe and let me know what you think.
Ingredients:
- 1 cup cranberries
- 2/3 cup cran-raspberry juice (less, if this is too sweet for you, but I like it sweeter)
- 1 cup raspberries
- 8 oz of yogurt, preferabbly Raspberry
- 1 1/2 cups of ice
Blend until smooth, give it a taste and decide if you need more ice or juice.
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