What a wonderful breakfast smoothie combination. Apple, oats and cinnamon are a delicious flavor combo and are good for your health and energy. And just how good is cinnamon for you? A study of

This recipe is submitted by fellow food blogger, Carey Kingbury (info below), so be sure to check out her site after making this terrific breakfast smoothie with a very filling does of rolled oats

This tropical creamy smoothie would be great for breakfast.  Just cut the mango, pineapple the night before and put it in the freezer so it’s ready by morning, throw all the ingredients in a

As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At

Breakfast smoothies are a great way to start your day. But adding certain ingredients in your smoothie make it a healthier option for getting your day started. Oatmeal and soy help you find an

Although this blueberry banana smoothie would be delicious and healthy without adding the flax seed, it wouldn’t as full of fiber as it could be. Another healthful benefit from the flax seed is the

I love pomegranate and POM is a wonderful way to get the great taste of pomegranate and the wonderful health benefits it provides. Pour POM into a smoothie, add some protein powder and a