Are you the kind of person who like the sour more in the “sweet and sour” combination? Do you like a good pucker after you take a drink? Wait, don’t answer that. But you

Sunny D in a smoothie? Okay. Jell-o in a smoothie? Not to sure. I haven’t tried this, but it was submitted so I feel obligated to put it on the site. Please write a

This recipe earns respect for maintaining a healthy lifestyle and not succumbing to peer-pressure to consume alcohol.   This non-alcoholic smoothie recipe is a delicious blend of tart cherries and raspberries.  Coupled with a banana

No Oxidantal Buzz! This recipe combines the powerful antioxidants found in tart cherries with an antioxidant cousin, the pomegranate.  Mix them with some vodka and ice and the result is a multi-berryable buzz.  You can

This recipe is a relative of “No Oxidantal Buzz”.  It achieves a good balance of sweet and sour using a combination of rum and tart cherry juice.  It offsets its fragile image with the

This cherry smoothie makes a great breakfast smoothie, simple and quick to make and delicious to drink. Ingredients: 1 very ripe banana, peeled 1 cup frozen unsweetened tart cherries 1 cup skim milk Put banana, frozen cherries and milk

Chocolate Banana Smoothie 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt 1/4 cup skim milk 1 banana 3 large ice cubes Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie consistency is