Diet Smoothie Recipes for Weight Loss



Smoothies are great for dieting. These diet smoothies are for anyone who loves the taste of a delicious smoothie and wants to lose those stubborn pounds or lose a little weight. Submit your diet smoothie recipes.

tomato smoothie

Tomato Smoothie

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Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. (adsbygoogle = window.adsbygoogle || []).push({}); Ingredients:  2 cups

Tropical Tofu Berry Smoothie Recipe

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Tropical Tofu Berry Smoothie 1 cup light (reduced sugar) fat-free vanilla yogurt 1 cup skim milk 1 banana 3″ cube of soft tofu 3/4 cup blueberries 1 cup strawberries Put yogurt, milk, banana, tofu, and Equal into blender and blend until

Tofu Smoothie Recipe

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Tofu Smoothie   1 cup Tropicana Orange-Pineapple Juice   2 cups frozen strawberries   1 tablespoon honey   1 teaspoon vanilla extract   1 pack Nasoya Silken Tofu   1 cup Silk Very Vanilla Soymilk   1 large banana   12 packets

Another Strawberry Smoothie

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Can you really have too many strawberry smoothie recipes? Probably not, so please understand if we keep adding more of these favorite fruit smoothie recipes. One of my favorites. Strawberry Smoothie Ingredients: 5 large strawberries 6 oz.

Tropical Berry Tofu Smoothie

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A great combination of strawberries, blueberries and the added health benefits of Tofu make this a delicious and healthy smoothie recipe. Tropical Berry Tofu Smoothie Ingredients: 1 cup light (reduced sugar if desired) fat-free vanilla yogurt 1

Summer Blend Smoothie

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A smoothie with a tangy punch of nectarines and guava juice, great for summer days and nights. Summer Blend Smoothie Ingredients: 1 nectarine 6 oz. light (reduced sugar) fat-free peach frozen yogurt (This is one container of Yoplait) 1/2

Yogurt Fruit Smoothie

Yogurt Fruit Smoothie

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The simple yogurt and fruit smoothie. Almost the smoothie at its most basic. We added a few things to make the flavors a little more “complicated,” such as vanilla and a squeeze of lemon,

Simple Blueberry Smoothie

Simple Blueberry Smoothie

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Simple Blueberry Smoothie Ingredients: 1 cup frozen blueberries 6 oz fat free yogurt 1/2 cup skim milk Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I

Low-fat Banana Orange Smoothie

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Ingredients 1 cup artificially sweetened, vanilla-flavored nonfat yogurt 1/2 cup nonfat milk 1 cup unsweetened orange juice 1 medium banana Sugar substitute equal to 1/4 cup sugar 1 cup ice cubes In a blender, combine all ingredients until smooth. Makes 3

Soy Milk Strawberry Smoothie

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Ingredients 3 cups plain or vanilla soy milk 1 banana, peeled and frozen 1 cup frozen strawberries or raspberries 1 teaspoon vanilla or almond extract 1/3 cup Equal® Preparation Peel and cut banana into large chunks. Place in plastic freezer bag,

KOOL-AID Strawberry Smoothie

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Ingredients 2 cups frozen unsweetened strawberries 1 cup 1% low-fat milk 1 cup plain nonfat yogurt 1/2 cup SPLENDA® No Calorie Sweetener, Granular 1 env. KOOL-AID Strawberry Flavor Unsweetened Soft Drink Mix Preparation Place all ingredients in blender and on high

Mango, Banana and Orange Smoothie – The Fiber Provider

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This smoothie is filling and fiber-rich, which makes it a good choice for those who are on a diet and need sustenance without calories. Ingredients 1 large mango, peeled, stone removed and sliced 2 bananas, peeled 300ml orange

Strawberry Kiwi Smoothie

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Ingredients 1 cup vanilla low fat yogurt 4 medium size kiwi, peeled, chopped 1/2 cup orange juice 1/2 cup Equal® Spoonful* 2 cups unsweetened frozen strawberries Preparation Place all ingredients except strawberries in blender container. Blend until smooth. Add strawberries and

Raw Vegetable Smoothie

Raw Vegetable Smoothie

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If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as

High Calorie, High Protein Smoothie

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Dietitian’s tip: To make the recipe higher in calories, add 1 tablespoon of flaxseed oil for an additional 120 calories, 14 grams of fat and no sodium or cholesterol per serving. High fiber = at

Diet Fruit Smoothie

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Ingredients 1 frozen banana (best if cut into 1-inch chunks, then frozen) 1 cup hulled strawberries 1/4 cup soymilk or water cinnamon to taste Preparation Add all of the ingredients in a blender. You may wish to add a 1/4

Monkey Brains Diet Smoothie

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Ingredients: 1/2 cup low-fat or skim milk 1/2 cup non-fat vanilla yogurt 1 banana 1/8 cup frozen OJ concentrate 2 teaspoons whey powder 6 ice cubes, crushed Related smoothie recipes: High Calorie, High Protein Smoothie Tropical Berry Tofu Smoothie Low-fat Banana Orange Smoothie Tropical

Mr. Strong’s Time Travelling Chocolate Egg Flip Smoothie

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This recipe is branched off of the “Mr. Strong’s Egg Flip” recipe in the 1970s Mr. Men Cookbook. Once again, another incredibly complicated set of instructions to follow: Ingredients: 1 cup of milk 1 scoop of chocolate

Non-Dairy Peach Smoothie

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Looking for something low-fat and low calorie without dairy? This smoothie fits the bill. Ingredients 1/2 frozen peach 1/4 cup soft tofu 1 cup soy milk 1 teaspoon Splenda 20-gram scoop of low-carb soy powder Add to blender and blend until

Chocolate Strawberry Clean out the Fridge Smoothie

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I wanted a decadent tasting smoothie but also decided I needed to use up what was in my fridge and freezer. I had just read ReeLani’s chocolate rasberry smoothie recipe and it helped me