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- Strawberry Smoothies
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Smoothies are great for dieting. These diet smoothies are for anyone who loves the taste of a delicious smoothie and wants to lose those stubborn pounds or lose a little weight. Submit your diet smoothie recipes.
Tomato Smoothie
Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer.
Ingredients:
- 2 cups (chopped) tomatoes
- 1/2 cup tomatoe juice
- 1/4 cup apple juice
- 1/2 cup carrots
- 1/4 cup (chopped) celery
- Tabasco or hot sauce to taste
- 2 cups ice
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Tropical Tofu Berry Smoothie Recipe
Tropical Tofu Berry Smoothie
- 1 cup light (reduced sugar) fat-free vanilla yogurt
- 1 cup skim milk
- 1 banana
- 3″ cube of soft tofu
- 3/4 cup blueberries
- 1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until smoothie consistency is
reached.
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Tofu Smoothie Recipe
Tofu Smoothie
- 1 cup Tropicana Orange-Pineapple Juice
- 2 cups frozen strawberries
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 pack Nasoya Silken Tofu
- 1 cup Silk Very Vanilla Soymilk
- 1 large banana
- 12 packets Splenda
- Spike w/coconut rum (optional but recommended!)
Place all ingredients into a powerful
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Another Strawberry Smoothie
Can you really have too many strawberry smoothie recipes? Probably not, so please understand if we keep adding more of these favorite fruit smoothie recipes. One of my favorites.
Strawberry Smoothie Ingredients:
- 5 large strawberries
- 6 oz. light (reduced sugar) fat-free strawberry frozen yogurt (This is
- one container of Yoplait)
- 4 oz. Crystal Light or other sugar-free lemonade
- 1 packet Equal sweetener or 2 teaspoons of sugar (1 gram)
Put all ingredients into blender. Blend until smoothie consistency is reached! Serves 1.
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