When you crave chocolate there are few forces of nature that can compete and then you must fulfill the craving. What better way to do that than with a smoothie. Chocolate smoothie recipes are a great way to mix fruit and chocolate into a swirling combination of chocolatey-goodness, that is good for you too. Submit your Chocolate smoothie recipe.

Help Me Study Smoothie

December 31, 2011 · Filed Under Chocolate Smoothies, Healing Smoothies · Comment 

This smoothie will help you retain what you read and give you a quick pick-me-up. This smoothie is NOT for losing weight, it is for memory retention and cognitive support and is calorie heavy so don’t drink this every day. Think about blending this up with you have a study session or test the next day.

Help Me Study Smoothie Ingredients:

  • 1 cup frozen strawberries
  • 1 cup vanilla nonfat yogurt
  • 3 tablespoons chocolate sauce
  • 3 tablespoons peanut butter
  • 1 tablespoon lecithin granules (why lecithin?)
    Lecithin for the brain: When you digest lecithin granules, it is broken down into the nutrient choline before entering cell membranes. Choline is used to make acetylcholine, a nerve chemical essential for proper brain function. 
  • 1 teaspoon flaxseed oil
Nutritional Information:
  • Calories 786
  • Total Fat: 44 g
  • Carbohydrates: 86 g
  • Protein: 27 g
  • Fiber: 6 g
  • Calcium: 499 mg
  • Iron: 3 mg
  • Zinc: 4 mg
  • Riboflavin: 1 mg
  • Niacin: 7 mg
  • Vitamin E 6 mg

Banana Split Smoothie

Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great without it.

Ingredients:

  • 2 bananas
  • 8 oz. crushed pineapple, drained
  • 1 1/4 cup of milk
  • 1/2 cup of unsweetened strawberries  (frozen or fresh)
  • 2 tbs. honey
  • 6 ice cubes
  • 1 scoop of vanilla ice cream (optional)

Garnish

  • whipped topping
  • chocolate syrup
  • maraschino cherries

Preparation
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.

Power Protein Smoothie

Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles.

Ingredients:

  • 2 cups of milk
  • 2 tablespoons chcolate milk syrup
  • 1/2 teaspoon dry chocolate pudding mix
  • 1/4 cup peanut butter
  • 1 banana
  • 1 cups ice

You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power.

Raspberry Chocolate Smoothie

January 13, 2008 · Filed Under Chocolate Smoothies, Dessert Smoothies, Raspberry Smoothies · 3 Comments 

This is a combination I haven’t tried before but raspberries and chocolate seem like a good combination so maybe it will be as good as I think it should be. Try this chocolate smoothie with a raspberry zing!

Ingredients:

  • 1 cup frozen or fresh raspberries
  • 1 ripe banana
  • 2 tbs. instant chocolate pudding powder
  • 1 cup cream soda (yep, cream soda)
  • 1 cup milk
  • 2 1/2 cups ice

Chocolate Banana Smoothie Recipe

Chocolate Banana Smoothie

  • 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt
  • 1/4 cup skim milk
  • 1 banana
  • 3 large ice cubes

Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie
consistency is reached!

We hope this smoothie recipe provieds you with the smoothie of your dreams.

Still want more delicious smoothie recipes? Try looking at the Next Page »

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