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Ruby Red Grapefruit Smoothie Recipe

Ruby Red Grapefruit Smoothie Recipe

Rated 0 stars0
Serves
2
  • Your Rating



Starting the new year off by trying to lose weight? This healthy ruby red grapefruit smoothie is a good way to start.

Nutrition



Ingredients


1 large pink or ruby red grapefruit
1/2 cup cold water (preferably refrigerated)
1/2 cup plain nonfat yogurt
1 tablespoon honey
3-4 ice cubes
Fresh mint, chopped for garnish (optional)

Directions


Prep
8 Mins
Cook
2 Mins
Ready In
10 Mins

  1. Peel grapefruit and remove as much pith as possible.
  2. Divide the sections and remove any seeds.
  3. Add grapefruit sections and water to a blender and blend until smooth.
  4. Add the yogurt, honey and ice then process until smooth or to desired consistency.
  5. Pour into tall glasses and serve garnished with mint.
    • Motherduckof4
    • March 1, 2009
    Reply

    I tryed your recipe and it was very good.
    Thank You
    Motherduckof4

    • Chris G.
    • July 22, 2010
    Reply

    Just tried this, but I left out the yogurt and went with sugar instead of honey and omg this is one of the best things I’ve ever tasted. Thanks for this :)

    • MarieLu_805
    • July 6, 2011
    Reply

    OMG! I Loved This! Its Sweet Yet Tangy! :)

    • sophia
    • September 12, 2011
    Reply

    it’s SO bitter!!

    • maddy
    • April 1, 2012
    Reply

    This is amazing ahhhh sooo goood

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