Ruby Red Grapefruit Smoothie Recipe

Starting the new year off by trying to lose weight? This healthy ruby red grapfruit smoothie is a good way to start.


  • 1 large pink or ruby red grapefruit
  • 1/2 cup cold water (preferably refrigerated)
  • 1/2 cup plain nonfat yogurt
  • 1 tablespoon honey
  • 3-4 ice cubes
  • Fresh mint, chopped for garnish (optional)


  1. Peel grapefruit and remove as much pith as possible. Divide the sections and remove any seeds.
  2. Add grapefruit sections and water to a blender and blend until smooth. Add the yogurt, honey and ice then process until smooth or to desired consistency.
  3. Pour into tall glasses and serve garnished with mint.

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    • Motherduckof4
    • March 1, 2009

    I tryed your recipe and it was very good.
    Thank You

    • Chris G.
    • July 22, 2010

    Just tried this, but I left out the yogurt and went with sugar instead of honey and omg this is one of the best things I’ve ever tasted. Thanks for this :)

    • MarieLu_805
    • July 6, 2011

    OMG! I Loved This! Its Sweet Yet Tangy! :)

    • sophia
    • September 12, 2011

    it’s SO bitter!!

    • maddy
    • April 1, 2012

    This is amazing ahhhh sooo goood

  1. Reply

    Jetzt bietet sich besonders ein Fell aus Lamm an. Der Stoff bzw. das Fell ist besonders angenehm und gleichzeitig schonend zum Pferd.

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