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Strawberry Banana Protein Packed Smoothie

Strawberry Banana Protein Packed Smoothie

Strawberry Banana Protein Packed Smoothie
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Adding brewer’s yeast to your morning smoothie adds chromium, which was found to correct glucose intolerance and insulin resistance. This can decrease your appetite and helps promotes weight loss. (This smoothie recipe was selected to be on the 7 Smoothie Recipes for a Healthy Week)


Calories – 291
Carbohydrates – 37 g
Protein – 34 g
Fat – 3.3 g
Saturated Fats Saturated Fats - .6 g
Fiber – 8 g
Sugar – 17.9 g
Cholesterol – 2.5 mg
Sodium – 325 mg
Iron – 7.8 mg
Vitamin A – 95 IU
Vitamin C – 38 mg


½ cup nonfat milk
½ cup frozen strawberries
½ banana
2 tablespoons protein powder
1 tablespoon wheat germ
1 teaspoon brewer’s yeast


8 Mins
2 Mins
Ready In
10 Mins

  1. In a blender, combine all ingredients and process until smooth.
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