Subscribe to be the first to learn about a new recipe. Sign up today!
I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn’t a staple for most kitchens, but maybe it should be. Coconut oil, said to be “healthiest oil on earth,” is extremely good for you and adds…
You’ve finished a great run. You’re tired and sweaty. Chances are you’re not ready to dive into a heavy meal and all you really want is a cold beer and a hot shower. But you know that what you need to do is refuel your body. One of the best and easiest ways to do…
Let me start by saying that everyone in my family loved this smoothie, from ages 3 to 50 everyone really liked it. If you want to make it a little healthier you can omit the sugar but we all felt the extra sweetness was needed. All other ingredients in this smoothie are very healthy. Your…
This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain’t bad for a lunch smoothie either. The Science-Backed POM Breakfast Smoothie That Revolutionized My Mornings When I first discovered…
I love pomegranate and POM is a wonderful way to get the great taste of pomegranate and the wonderful health benefits it provides. Pour POM into a smoothie, add some protein powder and a handful of almond slivers and you have a powerful POM breakfast smoothie to get your day going right. Power Up Your Morning: The…
I haven’t tried this detox smoothie with the exact ingredients yet. The smoothie detoxing ingredients are extensive and may be hard to find, so feel free to substitute where you need to. The original recipe writer write, “the cayenne powder gives it a spicy punch that intensifies the rest of the flavors, such as sweet-tart…
Purple Power Acai-Mango Smoothie: Your Daily Antioxidant Boost 🌅 As both a smoothie enthusiast and nutrition specialist, I’ve spent years exploring the power of blended nutrition. When I discovered acai during my research trip to Brazil’s Amazon region, I was captivated not only by its rich taste but also by the centuries-old wisdom of indigenous…