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Mango Protein Smoothie

Mango Protein Smoothie

Rated 1.5 stars1.5
Serves
2
  • Your Rating



Mango also has many health benefits. It's rich in fat-soluble antioxidants called carotenoids, which are anti-inflammatory, anti-cancer, protect the brain and nervous system, guard skin against sun damage, and are beneficial for people with angina, high cholesterol, heart disease, and acne. It's also rich in vitamin C and potassium.

Nutrition



Ingredients


1 cup frozen mango cubes
1/2 cup organic vanilla yogurt
1/2 cup cold water
1 scoop vanilla whey protein powder

Directions


Prep
8 Mins
Cook
2 Mins
Ready In
10 Mins

  1. Using the measuring spoon, scoop 1/2 cup of yogurt directly from the yogurt container and put it in the blender.
  2. Fill the measuring spoon with 1/2 cup water and put it in the blender.
  3. Using the measuring spoon, put 1 cup of mango into the blender.
  4. Add 1 scoop of whey protein powder.
  5. Blend until smooth.
  6. Pour into a glass or travel mug and serve.
    • Megan
    • May 26, 2009
    Reply

    Awesome smoothie recipe loved it

    • Jason
    • May 5, 2013
    Reply

    holy crap, this drink is soooo goood.

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