Did You Know That Your Body Is Stuck in “Fat Mode” for 20 Hours a Day?
In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans.
But one danger still haunts us. Something stuck with us that we can’t fight off.
In fact, it’s killing more Americans than any other cause of death.
Here’s a glimpse of what Americans are suffering from:
- Heart attacks and strokes that immediately end the lives of people we love.
- Back and joint pain that keeps you stuck on the couch and ruins your mood from the moment you get out of bed.
- Plus diabetes, liver failure, sore muscles, arthritis, and other ailments that cost thousands of dollars in prescription medication every year.
Even our children are suffering the consequences.
My Daughter Was Thin, But She Was Suffering from My Weight.
When I was overweight, I thought, “You know, it’s not so bad. I can live with this.”
But then one day, my chest started to ache, my breathing intensified, and I thought I was having a heart attack.
In that moment, my daughter looked up at me with the most terrified expression I’ve ever seen.
I knew I couldn’t leave her behind, so I decided to look into the real causes of my weight gain.
I Was Spending 20 Hours a Day Gaining Fat, Even if I Ate 3 Meals a Day.
I was shocked when I found out that our bodies can only be in one of two states.
Either we’re burning fat… or we’re gaining it. There’s no in-between.
And many Americans are unknowingly spending 20 hours a day stuck in the fat-gaining mode, especially those that are overweight.
20 hours a day!
And the only time they’re actually burning fat… is when they’re asleep.
That’s when I realized that no matter how much exercise I did, no matter how healthy I ate, it wouldn’t matter unless I could fix that problem.
I had to find a way to force my body into fat-burning mode for more than 4 hours a day.
Here is the good news: Your body has a natural ability to burn fat fast!
In fact, with the right strategies, you can burn a surprising amount of fat in a few short weeks.
So what are they?
You can see for yourself in this quick explanation given by the elite nutrition and fitness expert, Brian Flatt: