High Protein Smoothie Recipe


  • 1 cup Vanilla honey ice milk
  • 1 cup milk
  • 1 Banana — peeled and cut in chunks
  • 3 Pecans — broken
  • 2 tablespoons wheat germ
  • 2 tablespoons Protein powder

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in b lender container. Blend until smooth but still thick. Pour
into chilled glass. Serves 1.

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