Grapefruit & Pineapple Smoothie
I personally don't like grapefruit, but my wife loves them, so there must be others who would enjoy a grapefruit smoothie. While it is too tart for my tastes, it is an ultra healthy smoothie recipe.
1 1/2 cups grapefruit juice, freshly squeezed is preferred.
3/4 cup of sliced pineapple
1/4 cup of pineapple juice (this will sweeten it up nicely)
1 cup plain low-fat yogurt
2 cups ice
Optional: feel free to add a scoop of ice cream for an even sweeter taste.
- In a blender, combine all ingredients and process until smooth.