You must be logged in to bookmark
Log In / Sign Up
You must be logged in to rate
Log In / Sign Up
rate recipe
Banana Pineapple

Banana Pineapple Smoothie Recipe with Almond Milk

Banana Pineapple Smoothie Recipe with Almond Milk
Rated 4.1 stars4.1
  • Your Rating

Banana and Pineapple are a great combination of smoothie texture and powerful flavor. Try to use fresh pineapple, your tastebuds will thank you.

This is a simple and great tasting smoothie, great for any time of day, breakfast, an addition to lunch, a healthy midday snack or a pre-workout drink or even a post-workout smoothie. I really like the amount of nutrition just a few simple ingredients offers. This smoothie is low in calories and has less than one gram of fat, so if you’re dieting this is a great choice. The carbohydrates and protein offered would be a great pre-workout boost.

My favorite feature would be that it offers 132% of the RDA for Vitamin C. Vitamin C is a great immune booster and most people do not get enough in their daily diets. I also like the amount of protein and dietary fiber this smoothie has. You really do get a great bang for the calories and fat per serving, plus it’s filling and taste amazing. Just remember for a thicker smoothie without the watered down affect ice cubes have, make sure to freeze the fresh pineapple and banana the night before. Give this smoothie a try and let us know what you think!


Calories 202 Per Serving
Protein 7.6g
Total Fat 0.8g 1%
Dietary Fiber 3.8g 15%
Sugars 32.9g
Cholesterol 3mg 1%
Sodium 48mg 2%
Iron 4%
Vitamin A 4%
Vitamin C 132%


2 cups fresh pineapple (one cup cut up and frozen and one cup cut up not frozen)
1 frozen banana cut into quarters
½ cup non fat greek yogurt
1 Tbs honey
¼ cup original unsweetened Almond milk


8 Mins
2 Mins
Ready In
10 Mins

  1. Add all ingredients to Blender and blend to desired consistency.
    • Steverino
    • August 10, 2013

    Just made this smoothie…delicious!

      • Smoothie Guy
      • August 10, 2013

      If you ever make it again, send us a picture so we can add it to this post.

    • LimestoneKid
    • October 31, 2013

    If I add some whey protein to it the mix I think it will make a delicious post-ride recovery drink. I’ll let you know.

    • Cristina Pasilliao Matawaran
    • May 7, 2014

    hi?.. is it ok if i use milk instead of yogurt???

  1. Reply

    This looks declicious but these values are too high!

    Total Carbohydrates 45.2g 15%
    Sugars 32.9g

    Why not just leave the honey out (it’s already sweet enough) and instead of using a non-fat yoghurt (which is loaded with sugar) use one that contains fat but no added sugar?

    • julie
    • June 11, 2016

    You can make yours any way you want this is just a recipe to a Smoothie not everyone has to watch there carbs unfortunately I’m not one of them.

    • steel pipe
    • April 4, 2017

    What’s more, the cost enhance in rubber sheet has stimulated the tapping manufacturing.Other border activists are telling reporters that while this event
    is tragic, until border security is seriously addressed the mayhem will continue.
    Special construction andd shaft sealing devices are
    available for blower service requiring ero or minimal gaas leakage into and out of casing.

  2. Reply

    Woot, I will cetnairly put this to good use!

Leave a Reply

Your email address will not be published. Required fields are marked *
Close Cookmode