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Blueberry Smoothie with Clementine

Spiced Clementine Smoothie with Honey

Spiced Clementine Smoothie with Honey
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Calories: 336
Carbs: 89.1
Protein: 5.4g
Total Fat: 2.2g
Fiber: 13.2g
Sugars: 56.1g
Iron: 21%
Vitamin A: 22%
Vitamin C: 128%


180ml/6fl oz Clementine Juice
40g/1½oz porridge oats (not rolled oats)
320g/11oz frozen blueberries
2 ripe pears, peeled
1 tbsp honey
½ tsp mixed spice


8 Mins
2 Mins
Ready In
10 Mins

  1. Put all the ingredients in a food mixer and blend together. If you have time, soak the oats in the clementine juice for 10 minutes to soften them for a super smooth smoothie.
  1. Reply

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