Diet Fruit Smoothie
1 frozen banana (best if cut into 1-inch chunks, then frozen)
1 cup hulled strawberries
1/4 cup soymilk or water
cinnamon to taste
- Add all of the ingredients in a blender.
- You may wish to add a 1/4 cup of liquid and add more depending on how thick I want the smoothie.
- Blend in spurts until smooth.
Variations: * Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juiciness of the fruit. * Use fresh bananas and 1-2 ice cubes * In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla