Diabetic Banana Orange Smoothie
A diabetic smoothie that will still taste like a treat.
1 cup plain yogurt
1/2 cup milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute = 1/4 cup sugar
1 cup ice cubes
- In a blender combine yogurt, milk, orange juice and sugar substitute.
- With the blender running, add pieces of banana a few at a time through opening in the lid.
- Blend until smooth, then add ice cubes one at a time, until desired consistency.