Blueberry and Acai Berry Smoothie with Mango Juice

It is the attack of the superfruits. Blueberry and Acai berry together pack quite the nutritional wallop. Acai is an expensive ingredient so when you use it, make it count, I say. So this smoothie is particularly tasty and worth the cost for a treat. If you can buy acai berry puree for less money, in bulk, at stores like Costco, Sam’s Club or BJ’s Warehouse, go for it.


Purple smoothies are particularly healthy and this smoothie is the color of Barney the Dinosaur so you know its good for you. But you may not be familiar with the healthy benefits of acai in your smoothie.

Acai berries contain some very good things called anthocyanins and flavonoids. Take a look at the links to read more.

Anthocyanins and flavonoids extremely strong antioxidants that take the fight to the damage that daily stress causes in our bodies. They also help strengthen cell protection in your body by fighting free radicals. Free radicals are damaging byproducts created by the body. Eating a healthy diet, or drinking a smoothie, that is full of antioxidants can help in our fight against aging and diseases by removing these destructive free radicals.

In essence, any food with antioxidants can be helpful when trying to reduce the destructive force of free radicals; antioxidants may help reduce the risk of some of life’s worst diseases, such as cancer and heart disease, two of the leading killer’s in the world.

Here are more acai smoothies.


Nutritional Information:

  • Calories: 414
  • Fat 6.5g
  • Sodium: 74mg
  • Carbs: 87.7g
  • Fiber: 8.8g
  • Sugars: 66.3g
  • Protein: 3.5g
  • Vitamin A: 29%
  • Vitamin c: 154%
  • Calcium: 4%
  • Iron: 6%

Nutrition Grade: A

Nutritional Analysis

  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C


Related Posts

  1. Appreciation to my father who stated to me on the topic of this website, this webpage is truly remarkable.

  2. Reply

    Мy bгother suggeѕted I may like this blog. He was totally right.
    This publish actually made my day. You cann’t believe just how so much tіme Ι had spent for this info!
    Thank you!

  3. Surprisingly, almost all of the restaurants in Bay’s costs are very reasonable your wallet won’t separate
    eating out for every meal you have.

  4. Oh properly. It was clearly not to be, at least not with no pretty finish of resin!

    • Edna
    • March 28, 2017

    If it doesn’t fit her it’ll ruin her day and it isn’t the type of deal with she will be able to
    present the family is it?!

  5. Reply

    Showing 1 to 25 of ninety one Articles matching ‘Wholesale style
    jewelry’ in related articles.

  6. Reply

    Wherever you wish to be but, if you are someone or
    a traveler seeking to have a good-time in a seaside city
    this is.

  7. Reply

    Two-thirds of gold demand comes from rural areas the place
    jewelry is a conventional retailer of wealth.

  8. A survey accomplished by a number one lifestyle journal reported that out of a hundred women, ninety five of them would
    spend lots of their time shopping for jewelry after which transfer on to other equipment.
    Want we are saying extra on why jewelry typically finds itself excessive within the list of a girl’s procuring list!

  9. I you know what I am attempting to declare is that it depends
    on what you like and in my opinion California withit’s high hills, extended coastline, and wonderful landscape
    is the better state-of ALL!!!!!

    • Dell
    • March 28, 2017

    Increased design innovation and skilful advertising to growth export
    destinations shall be important for the long run success of the Italian industry.

  10. Reply

    In the storage of his two – brick, narrative and stucco Oceanside property were several surfboards efficiently racked against a backwall, near a silver Mercedesbenz.

  11. Reply

    Whereas the Celtic people as a clearly identifiable ethnic group are now long
    gone, their proud heritage of bijou making lives
    on, particularly in locations the place many of their descendants reside at present.

  12. Reply

    Oceanside will be the first town south of the Basecamp Pendleton and is positioned just north of Carlsbad.

  13. Reply

    You’ll be able to determine the rings design, working with
    goldsmiths and designers.

  14. Mariella Burani Trend Group has created a jewelry division by taking control of four jewellers over the previous 12 months – Rosato, Valente, Facco
    and Calgaro.

  15. Allowing nationwide views of the Pacific Ocean from its
    Palos Verdes place, California cooking dinners are served by mar’sel like smoked octopus with chorizo.

  16. Reply

    In a couple of hours your jewellery will change colours and then you’ll be
    able to polish it to an attractive antiqued look.

    • Gale
    • March 29, 2017

    It is in truth a two tone Tissot watch, as identified by My Small Obsessions The Swiss firm
    was founded in 1853 and since 1983 a member of The Swatch Group Ltd.

  17. Reply

    A person having very charming demeanor, James Christie’s clientele included the British royalty as nicely.
    The auctions of Christies embody some eighty classes. Their gross sales rooms in America
    are on the Rockefeller Middle, New York and North Camden Drive, Los Angeles.

  18. Reply

    Different jewellery works properly for this idea too.

  19. Reply

    I could never appreciate the sea there the way and
    shifted from Virginia Beach atone point in my own lifestyle to California I did
    the Atlantic.

  20. Reply

    thank you.

  21. Reply

    Bonjour Iam De Finlande, j’Étais à votre concert
    en Finlande I comme votre musique. I ont toujours été jouer de la musique
    jazz. Mon nom Hannu Tapani Hyvönen. e-mail:
    Hannu Hyvö

  22. Reply

    In Scotland there may be Edinburgh, while in Ireland there is

Leave a Reply

Your email address will not be published. Required fields are marked *

Close Cookmode