Vitamin C Smoothie

Smoothie Category: Melon Smoothies, Orange Smoothies 

This is the flu season and we all know one of the best things to do is to drink liquid and take vitamin C. Smoothies are the perfect solution to help avoid the flu and help you get better if you have the flu. So lets stock up on Vitamn C without using orange juice.

Ingredients:

  • 3 cups of watermelon
  • 1 cup cataloupe
  • 1/2 cup strawberries
  • 1 cup low-fat plain yogurt
  • 2 cups of ice

Blend and feel better soon.

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Comments

2 Responses to “Vitamin C Smoothie”

  1. weller on April 6th, 2009 11:30 am

    its fantastcic!!!!!!!!
    i have one pretty much every single day.
    simply wonderful :)
    yummy yummy in my tummy

  2. almond joy on July 29th, 2010 6:44 pm

    is watermelon and strawberries really high in vitamin c?

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