Tropical Fruit Smoothie
October 19, 2008 · Filed Under Fruit Smoothies, Mango Smoothies
Thank you to Sonny Martin for this delicious smoothie recipe. Inviting too many fruits to the smoothie party can sometimes be a problem, but this mix of fruits works very well. Don’t leave out the coconut cream, it really changes the flavor.
- ½ can pineapple in its own juice, including juice
- 1 cup of Papaya, peeled, seeded and coarsely chopped
- 1 mango, peeled, seeded and coarsely chopped
- 1 ripe banana, peeled and broken into chunks
- 2-3 tablespoons coconut cream (not milk)
- 2-3 tablespoons honey
- 1 teaspoon vanilla extract
- 1 to 1½ cup plain yogurt (we prefer Mountain High brand)
- 1 to 1 ½ cup crushed ice
Blend all ingredients, except ice, in blender first set at medium and then at high. When smooth continue blending while pouring in 1 to 1½ cups crushed ice. Serves 4 to 6.
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