Tropical Berry Tofu Smoothie

May 26, 2007 · Filed Under Diet Smoothies, Healthy Smoothies, Low Fat Smoothies 

A great combination of strawberries, blueberries and the added health benefits of Tofu make this a delicious and healthy smoothie recipe.

Tropical Berry Tofu Smoothie Ingredients:

  • 1 cup light (reduced sugar if desired) fat-free vanilla yogurt
  • 1 cup skim milk
  • 1 banana
  • 3″ cube of soft tofu
  • 3/4 cup blueberries
  • 1 cup strawberries

Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until consistency is reached.

Tweet This Post Delicious Stumble This Post

Related posts


Comments

Leave a Reply