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The Carb-o-nator Smoothie

Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.

Ingredients:

• 1 cup yogurt (any flavor, but vanilla is a good base)
• 1 cup apple juice
• 1/2 cup blueberries
• 1/2 cup strawberries
• 1 small banana
• 2 cups of ice

Blend, drink and exercise off all those carbs.

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