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The Carb-o-nator Smoothie
Smoothie Category: Fruit Smoothies, Yogurt Smoothies
Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.
Ingredients:
- 1 cup yogurt (any flavor, but vanilla is a good base)
- 1 cup apple juice
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 small banana
- 2 cups of ice
Blend, drink and exercise off all those carbs. ;-)
Comments
6 Responses to “The Carb-o-nator Smoothie”
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this is the best recipe ever!!!
I just tried this with 1 soy peach yogurt and it is definately delicious. With Peach flavor, it reminds me of Peach Pleasure at Jamba… but no power boost. =( I am going to save this recipe and modify it for daily use. Thanks!
This is an amazing recipe! I started making this recipe with flavored yogurt and it is sooo delicious! I’ll never buy a smoothie again.
My kids and I made this today for an after school snack…it is soooo yummy! We used vanilla yogurt and it gives it a great tangy layer to it! Even my 20 month old loved it! I could drink this every day!
how many does it serve?
I just made this smoothie and it serves 2