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- Alcoholic Smoothies
- Breakfast Smoothies
- Chocolate Smoothies
- Crazy Smoothies
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- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
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- Strawberry Smoothies
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Vitamin C Smoothie
This is the flu season and we all know one of the best things to do is to drink liquid and take vitamin C. Smoothies are the perfect solution to help avoid the flu and help you get better if you have the flu. So lets stock up on Vitamn C without using orange juice.
Ingredients:
- 3 cups of watermelon
- 1 cup cataloupe
- 1/2 cup strawberries
- 1 cup low-fat plain yogurt
- 2 cups of ice
Blend and feel better soon.
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Melon Madness Smoothie Recipe
Melon Madness Smoothie
- 1 1/2 cups seeded and chopped watermelon
- 1 1/2 cups seeded and chopped honeydew melon
- Juice of 2 limes
- 1 cup vanilla nonfat yogurt
- 1 cup ice cubes
Place all ingredients in a blender and blend until smooth. Pour into glasses. Makes 4 servings
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Fresh Fruit Smoothie Recipe
This smoothie recipe has something for everyone. See a fruit you don’t like or don’t have, then replace it with something you do have or do like. Fresh Fruit Smoothie
- 1 Cup Watermelon; Cut Up
- 1 Cup Cantaloupe Or Honeydew;
- 1 Cup Pineapple; Cut Up
- 1 Cup Mango; Cut Up
- 1 Cup Strawberries; Halved
- 1/4 Cup Sugar
- 1 Cup Orange Juice
- Crushed Ice
Mix all ingredients except ice. Fill blender container 1/2 full of mixture. Add crushed ice to fill to the top. Cover and blend on high speed until
of a uniform consistency. Repeat with remaining mixture. Serve immediately; garnish with fruit, if desired. Garnish with a strawberry and a sprig of mint.
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Maniac Melon Smoothie Recipe
Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.
Maniac Melon Smoothie
- 1 cup of peach fat-free yogurt, frozen
- 1 cup skim milk
- 1/2 cup cantaloupe
- 1/2 cup honey dew melon
- 4 ice cubes
- 1/2 cup strawberries (or substitute with watermelon)
Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.
