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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; vegetable</title>
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		<title>Sweet Veggie Smoothie</title>
		<link>http://www.smoothieweb.com/sweet-veggie-smoothie/</link>
		<comments>http://www.smoothieweb.com/sweet-veggie-smoothie/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:42:32 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable smoothie]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day&#8230;
Ingredients:


1 cup apple juice
1 cup of sliced apple (sweet tasting apples are better)
1/4 cup applesauce
1/2 cup sliced carrots
1/2 cup of [...]]]></description>
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