Blueberry Heaven Smoothie Recipee

August 19, 2009 · Filed Under Blueberry Smoothies · 4 Comments 

Submitted by Laef Erikson (if that is his real name), but you cannot deny the delicious mix of ingredients in this smoothie. You can’t go wrong with blueberries and vanilla. Please write in if you try this smoothie recipe before I do.
Ingredients:

  • 1 cup blueberries (fresh or frozen)
  • 7 oz vanilla yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons orange juice
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice

Preparation:
To make this quick free smoothie recipe just simply place the blueberries into your blender, followed by the lemon juice, orange juice, vanilla extract, yogurt and finally the ice. Blend on full power for around 30 seconds. Serve at once. Perfect for a hot summer day. Serves one.

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The Carb-o-nator Smoothie

June 8, 2009 · Filed Under Fruit Smoothies, Yogurt Smoothies · 1 Comment 

Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.

Ingredients:

  • 1 cup yogurt (any flavor, but vanilla is a good base)
  • 1 cup apple juice
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1 small banana
  • 2 cups of ice

Blend, drink and exercise off all those carbs. ;-)

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Wheat Germ Smoothie

June 1, 2009 · Filed Under Healthy Smoothies, Low Fat Smoothies, Yogurt Smoothies · 1 Comment 

I had a request of a wheat germ smoothie and didn’t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you have one you would like to share please submit to blenderman@smoothieweb.com.

Ingredients

  • 1 ripe medium banana
  • 1 cup vanilla low-fat or nonfat yogurt
  • 1/4 cup fresh orange juice
  • 1/4 cup wheat germ
  • 1 cup cracked ice
  • 1 cup sliced fresh peaches or banana slices

Preparation:

  1. Cut banana into chunks.
  2. Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
  3. Add cracked ice.
  4. Blend until smooth.
  5. Serve immediately in tall glass.
  6. Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.

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Vanilla Yogurt Smoothie

April 10, 2009 · Filed Under Fruit Smoothies, Yogurt Smoothies · Comment 

A simple smoothie recipe that really tastes great. A large mix of fruit flavors that will dance on your palette and leave you wanting more.

Ingredients

  • 1 Banana
  • 1 1/2 cup Dannon Vanilla Yogurt (substitute with fat free)
  • 3/4 cup frozen peaches
  • 8 oz. whole frozen strawberries
  • 1 tablespoon orange juice concentrate

Preparation
Place all ingredients in blender, add ice to fill blender and blend.

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