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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; smoothie recipe</title>
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		<title>Spiced Carrot Smoothie</title>
		<link>http://www.smoothieweb.com/spiced-carrot-smoothie/</link>
		<comments>http://www.smoothieweb.com/spiced-carrot-smoothie/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 19:26:45 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot smoothie]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[cup apple juice]]></category>
		<category><![CDATA[cup applesauce]]></category>
		<category><![CDATA[gingerroot]]></category>
		<category><![CDATA[ground cinnamon]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[spicy carrot smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=946</guid>
		<description><![CDATA[I&#8217;m not a big fan of vegetable smoothies, which is obviously a hang-up I need to overcome. So I am trying to include more vegetable smoothies on smoothieweb.com, and what sweeter vegetable is there to start with than the delicious carrot. Here is a smoothie recipe for a spiced carrot smoothie. 1/2 cup apple juice [...]]]></description>
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		<title>Peachy Watermelon Smoothie</title>
		<link>http://www.smoothieweb.com/peachy-watermelon-smoothie/</link>
		<comments>http://www.smoothieweb.com/peachy-watermelon-smoothie/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:00:44 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Melon Smoothies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[healthiest foods]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peach flavor]]></category>
		<category><![CDATA[peach juice]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla yogurt]]></category>
		<category><![CDATA[vitamin b7]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[watermelon smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=859</guid>
		<description><![CDATA[I love watermelon and the fact that it is only in season for such a short time means I try to eat it as often as I can during the few summer months when it is at its most refreshing and sweet. For some reason I don&#8217;t often use it my smoothie recipes even though [...]]]></description>
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		<title>Lemon Basil Smoothie</title>
		<link>http://www.smoothieweb.com/lemon-basil-smoothie/</link>
		<comments>http://www.smoothieweb.com/lemon-basil-smoothie/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 20:48:40 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon basil]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon smoothie]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[sorbet]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=853</guid>
		<description><![CDATA[This week my wife purchased a small container of sorbet for me called lemon basil sorbet. I thought it was delicious and the flavor was very unique as I wasn&#8217;t used to tasting basil in a cold beverage. Then I thought this would make a great smoothie because a sorbet is really just a frozen [...]]]></description>
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