Green Julius

July 17, 2010 · Filed Under Green Smoothies · 1 Comment 

This submission isn’t a smoothie recipe I have tried. And I’m not the biggest fan of green smoothies – usually not sweet enough for my tastes, but the health benefits of gren smoothies can’t be ignored. Please let me know if you try this one. I am very curious how the parsley would taste. That’s a lot of parsley. Pardons to the more famous Orange Julius recipes we have.

Ingredients:

  • 1 1/2 cups orange juice
  • 2 large mangoes
  • 2 cups fresh parsley or spinach
  • 2 cups of ice

Blend well and drink your healthy green smoothie. Yields 4 cups or 2 servings, as I feel 16 ounces is one serving for a smoothie.

submitted by Charlene McClellan

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Barry Zito Protein Smoothie

June 6, 2010 · Filed Under Protein Smoothie · 2 Comments 

I was thumbing through ESPN the Magazine and found this smoothie recipe by Major League Baseball pitcher Barry Zito. He says, “I came up with this after a bit of experimentation.” Usually that is when the best smoothies are made, I think. He added, “Protein smoothies can suffice for a few of your meals, but a lot of the remade smoothies or shakes are too chalky. Stevia is a key ingredient because the raspberries can be bitter.”

Ingredients:

  • 2 cups of various frozen berries (strawberries, raspberries, blueberries)
  • 2 cups of vanilla rice milk
  • 2 scoops of whey protein
  • 1/2 packet of Stevia.

Simply blend all the ingredients until smooth and pour into a glass.

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Smoothie Recipes iPhone App

May 1, 2010 · Filed Under Smoothie Recipes · Comment 



Pocket Smoothies iPhone App

The #1 smoothie recipe site on the web, Smoothieweb.com, now presents a collection of delicious smoothies from the website as well as many new recipes not found on the website.

Download Pocket Smoothies from the iTunes store


Read more

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Blue Soymilk Smoothie

April 11, 2010 · Filed Under Blueberry Smoothies · 6 Comments 

I have recently become addicted to Silk Soymilk and its creamy vanilla flavor. I read on the outside of the Silk Soymilk box a very simple smoothie recipe. I changed it a little after trying their recipe and added some more fruit. It is delicious so I wanted to share it with you in case you didn’t believe the simplicity of recipe could actually be so tasty.

Ingredients:

  • 1 cup Silk Vanilla Soymilk
  • 1 cup frozen blueberries (they must be frozen)
  • 1/2 strawberries (fresh or frozen)

And that’s it. No sweeteners needed, it is wonderfully creamy and delicious. My wife asked for seconds. I blended it in my Bullet Blender (Magic Bullet Express 17-Piece High-Speed Blender Mixing System) and it was quick to make. I now have a new quick and favorite standby. If you have tried any other combos, please let me know.

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Green Smoothie Goodness

March 7, 2010 · Filed Under Green Smoothies · Comment 

Another green smoothie with a distinct flavor. Mixing pear and banana is something you will discover is a delicious and wonderful flavor combination. You won’t even taste the kale, but you will still get the health benefits.

Ingredients:

  • 2 bananas
  • 1 Gala apple
  • 1 pear
  • 1 cup of kale
  • 1/2 cup water

This makes 2-3 servings, but don’t feel bad downing the entire smoothie by yourself. It is that good.

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